Ep6. What is Self-Care and 20 ways to incorporate Self-Care in our daily lives

In this podcast episode, Eli and I talk about:  1. What is Self-Care  2. Why we practice Self-Care everyday and why is it so invaluable for us 3. How we schedule Self-Care everyday 4. 20 ways to incorporate Self-Care in our daily lives that help us stay calm and zen all the time You can reach out to us by emailing us at theintentionalminimalistickiwi@gmail.com or DM me on Instagram @wholeheartedliving_camy. If you are interested in reading more content like this, then please check my website theintentionalminimalistic.com.