Meditation For Beginners: Find Your Calm with Tania Ho

We want to demystify what meditation is, and make it fun and easy for those looking to gain it's life changing benefits! Tania Ho is a native of Hong Kong, but currently reside in Chiang Ra, Thailand where she is the founder of the beautiful Museflower all-inclusive Retreat & Spa Center. Tania herself also teaches meditation and a host of other holistic therapies to those feeling disconnected. So whether you think meditation is "woo-woo" or if you've had some undeniable transformations from its practice, this episode is for everyone! To Connect with Tania: Social media links of Museflower Retreat & Spa: Website: https://musefloweretreat.com/ Facebook: https://www.facebook.com/musefloweretreat Instagram: https://instagram.com/musefloweretreat Youtube: https://www.youtube.com/musefloweretreat To Connect with us: https://linktr.ee/JanieCharlot?utm_source=linktree_profile_share&ltsid=c52ad93a-aaff-493d-b2fa-81a8337080b8