social media, mental health + the things you don’t know about your phone with taz

Hey my loves! Anyone else scroll mindlessly more and more these days? Talk about how bad social media is for your mental health and then find yourself back on it? Watch yourself go down the comparison hole… and then blame yourself? Today I’m talking to the brilliant, raw, real Taz -- a cyber security specialist, empath, and big picture thinker. She’s the daughter of a freedom fighter, and it shows. You’ll hear us talking about: some of the biggest everyday ways you’re not actually private on your phone, why the algorithm is invested in your feeling insecure, how to be real online, and so much more, babes. Taz is a real one. Come listen! XX, Eliza Find show notes and links from the episode at badassgirls.me/podcast/26!