219. Stuff I'd Only Tell God: A Guided Journaling Experience

Send us a textWELCOME TO SEASON 12 Heartlifters! We are starting our "Summer of Slowing Down," and entering into many conversations about new rhythms, a slower pace of living, and contemplative practices that help us find our way to greater peace of mind and quality of life. To help us get our journaling jam on we have Jennifer Dukes Lee, author of "Stuff I'd Only Tell God: A Guided Journal of Courageous Honesty, Obsessive Truth-Telling, and Beautifully Ruthless Self-Discovery. She considers this guided journal "our own little confession booth," and asks us this question: "What would you say if you were completely honest with yourself and with God?"Learn more about Jennifer: Jennifer Dukes LeeUse this hashtag to share your thoughts: #todaysheartliftwithjanellPlease send your questions here: janell@janellrardon.com and Text your questions and I'll answer them on the show!Meet me over on Instagram where we will share our thoughts on this week's podcast prompts: MEET ME ON INSTASo excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/Listen to more great podcasts: ACCESS MORESupport the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon