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In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Dr. Mary Sanders, a medical intuitive and chiropractor with over 30 years of experience, to share her transformational journey through burnout and into radical self-healing.
After hitting rock bottom in her career, Dr. Sanders embarked on a global journey—from Vietnam to Bali—that completely shifted her approach to success, wellness, and the mind-body connection.
You’ll hear how she turned burnout into breakthrough and discovered the deep healing power of energy medicine, nervous system regulation, and epigenetics.
What you’ll learn:
How high achievers often miss early burnout signs
What energy healing is and why it matters
How nervous system regulation supports long-term health and clarity
The role of chakras and trauma in healing
A simple box breathing technique to reset your body
How self-healing impacts not just you, but future generations
This episode is a must-listen for entrepreneurs, high performers, and purpose-driven women who feel exhausted, stuck, or out of sync—despite outward success.
Dr. Sanders reminds us that burnout recovery isn’t just about rest—it’s a reawakening of your energy, purpose, and potential.
Connect with Dr. Mary Sanders:drmarysanders.com
Learn more about Starter Girlz and subscribe:startergirlz.com