Episode 119: Smart Holiday Eating

Whether you’re cooking or eating, this podcast will help you stick with anti-inflammatory foods, prevent weight gain and cook up a holiday meal with less arthritis pain. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep119 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).Special Guest: Carolyn Williams.