Episode 104: Calm Your Inner Critic

You know the old trope about a devil on one shoulder and an angel on the other. If you’re like a lot of people, you tend to listen to the devil when you’re already feeling down or insecure. But listening to your inner critic can spiral into a vicious cycle of more negativity, anxiety and pain. In this episode, our guest host talks to a motivational speaker and former mascot living with arthritis about how to quiet that inner devil and focus on positivity. *Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep104 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).Special Guest: Rob Wicall.