71: Holding space for yourself and others

Holding space is about creating a safe environment Assess situations where you feel like you could benefit from holding space For example, negative emotions like anger. It is safe to feel this. It is safe to let it move through you. It is safe to let it go. Plan for when things happen in the future. Whenever the triggering emotions or situations happen, remember to implement holding space for yourself. This is what inner work is all about. See how it serves you and acknowledge how your emotions are important. Check out Content Creator Work. Content Editing + Web Development services so you can have a SIMPLER way to delegate! Website: elaineroselle.com