Love & Makeup 02: "Codependent No Mas" - Breaking the Cycle

Talking about codependency can be a very sensitive subject, but this week I share some personal accounts of my experience with codependency as well as some ways to identify whether you or a loved one is part of a codependent relationship. I discuss the book "Codependent No More" by Melody Beattie https://amzn.to/2YG8oJ0. If you are looking for some lowcost psychotherapy consider Therapy Apps like Talkspace & Betterhelp that offer sessions for a low rate. Thinking about starting a podcast?! Get a $20 Amazon Gift Card for joining by following this link  https://www.buzzsprout.com/?referrer_id=676034Support the showI Love kee-keeing with you every week, let us continue cutting it up on...IG : #marteekahbeauty.Twitter: @marteekahbeauty.Facebook: @marteekahbeauty.YouTube: @marteekahbeauty. For more show notes head over to the websiteSubscribe to the show directly at Love and Makeup by MarteekahThinking about starting a podcast? Get a $20 Amazon Gift Card for joining by following this link https://www.buzzsprout.com/?referrer_id=676034Support the show To learn more about the show and all things Marteekah and learn Makeup in 10 Steps or Less