Hamstrings and Heartstrings: Running Talk with Chris and Ellie

This week we start with some more Disney follow-up. Ellie is moving! Then Ellie goes on a woodland adventure and Chris has his first 100 mile month since July 2018. We finish it up with Nachos and Ellie finds a new ice cream, which spurs on a Ben & Jerry's discussion.  


014: My Own Private Entrance

014: My Own Private Entrance | CastVibes

015: We Can Do Hard Things

This week we start with some more Disney follow-up. Ellie is moving! Then Ellie goes on a woodland adventure and Chris has his first 100 mile month since July 2