008: Feelings Are Real

This week is... just another week. BTW, Ellie discovered casual short runs. So we chat about those. And in the middle of just chatting, Ellie asks Chris about how he got started running. Who knew this episode would be his origin story? And for the main course, we talk about feeling okay feeling how you feel. Also, More Brownies. Our intro and outro music is "Euphoria" by Slightly Left of Centre (https://www.slightlyleftofcentre.com/) via Tribe of Noise (https://tribeofnoise.com/).