Heart of Dad - Season 3 Episode 3 Armando Cruz

Armando Cruz is a connoisseur of experiences. He's a husband, father, adventurer, best selling author. He's also an ultra-marathoner, lifestyle physical therapist, and legacy coach.In this episode, we discuss:His specialism in helping people shift out of chronic painPivoting his business online during lockdownHelping people have better relationships with their bodyHis realisation about missing out on a level of fulfilment took him in a new directionPushing through a period of serious depression and the risk of bankruptcy How a retreat in Thailand changed everythingDeveloping his RICH system.The difference between how we behave with clients vs our familiesFocusing each day on his big 3 questions: my time / family time / work timeHis jazz quartet analogy for family lifeAsking his children for their input on his relationship with themCreating dad adventuresYou can find out more about Armando at http://cruzcountry.com/ and http://legacycodebook.com/Join us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact