Heart of Dad Season 2 Episode 10 - Dom Mason

Dominic Mason is a Business and IT transformation consultant, turning round and delivering difficult or failing projects. He is also a regular sea and pool swimmer, training most days.In our episode, we discuss:His mission to stay fit following damaging his spineBuilding resilience and detachmentHow swimming is the perfect antidote to stressHow his family has adapted to live with his son's immune-compromised conditionResisting the urge to control and relaxing into your children's independenceHow his relationship with his dad was forged through eclairs and practical jokesFinding intimacy and connection as a dad through cuddles and humourYou can find out more about Dom at https://www.linkedin.com/in/domlewismason/Join us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact