Heart of Dad Season 2 Episode 1 - Ray Richards

Ray Richards is a social entrepreneur and a founder of tech wellbeing company, Do Something Different, the Life Done Different.ly podcast and Port Moor Cottage, a men’s wellbeing retreat that floods. His work seeks to understand how we can all find balance in our lives through the lens of the unknown and the known, how we can all benefit from taking small slightly uncomfortable steps into the unknown and turning that experience into the known. His work explains how that process of expanding our comfort zone is crucial for our wellbeing.In this episode we discuss:How work and play can become indistinguishable The nature of adventure in creating a businessThe hangover of exiting a successful businessThe importance of being around in the teen yearsBeing able to take time out, guilt freeShielding children from stressThe genesis of passion projectsHow being on a mission inoculates against guiltThe importance of knowing your 'why'Putting your oxygen mask firstLearning from his father and being differentLetting go of the need to be successful You can find out more about Ray at https://www.lifedonedifferent.ly/ and https://dsd.meJoin us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact