Open Heart with Wilderness ✨

My friend Hannah joins me in the podcast today. She is a Trauma Therapist living in Massachusetts. We talk about empathy fatigue, self care, dog sledding, how rock climbing parallels life, and her time at the World Champion Obstacle Course Races. 


Trauma therapy and rock climbing with guest therapist, Hannah Borden. 

Yoga for Cancer non-profit: Be Well Therapy. A discussion with co-founder Mary Baker

My friend Hannah joins me in the podcast today. She is a Trauma Therapist living in Massachusetts. We talk about empathy fatigue, self care, dog sledding, how r