Episode 16: Economy of motion in Nature and Kung fu

In this episode we review how our first indoor kung fu class since the first lockdown in March succeeded in following lockdown procedures so we can all continue learning Wing Chun Kung fu. But first, we are distracted by a damsel fly, then talk about spiders, alligators, and crocodiles and how economy of motion and waiting for the perfect time to strike is key in nature and martial arts. We also discuss how confidence works to one's advantage in this, and how pressure and obstacles also a necessity in learning.