It's Not You, It's Me

In this week's episode, of #MomsandMartinis, I am joined by friends to the show, Shereece and Desi, of Oh...She Mixed! podcast. We discussed normalizing healthy breakups. Inspired by Stefanie's, The Life Architect, Emotional Health Specialist, and host of #ISAIDNO podcast, video Happiness over History. We took a deep dive into why allowing yourself permission to align with your new life is important. Honoring the magic in short durations. Finding value in removing yourself from stagnated relationships with no movement. Defining the well known phrase of me, myself, and I. Courting in friendships, and so much more. This episode served as a safe space for healing as I work through my feelings after ending a 23 year friendship, with someone I considered to be my soulmate.  Friends at the table: Desi: Oh...She Mixed! podcast or her personal page @Oh_So_Mellow Shereece: Search the Hot "Tody" report on Facebook. Or send me a private message for secret access. Ssshhh Please check out the video that inspired this episode from Stef, The Life Architect here. Her instagram is @blcnewyork To be a guest on the show, send me an email at momsandmartinispodcast@gmail.com. Or access all of my outlets here. Please subscribe, rate, and comment if you are listening on Apple Podcast.