25/ Biohacking for Leaders - understanding the real killers - Dr. Sam Shay - Tech And Startups

Something different, something special when it comes to to leadership - and that's hacking your own health. I'm very excited to have my friend Dr. Sam. Some quick tips from Dr. Sam:  + There are functional tests to discover if you are actually able to absorb your vitamins and supplements.  + For intermittent fasting: Skip dinner, not breakfast - skipping breakfast is burning out your adrenal glands  + Most of the benefits of fasting happen after 12 hours  DR. SAM SHAY helps entrepreneurs reverse burnout and improve higher performance through functional tele-medicine.  Learn more: www.drsamshay.com/biohacker  ALEX SALINSKY works with CEO's, CTO's, COO's and team leaders who want to expertly manage the work and teams  https://www.linkedin.com/in/alexsalinsky/  ****************************  FREE DOWNLOAD Get The QUadrant Guide to Strengthening Your Team  FIND US ON SOCIAL  Podcast: https://anchor.fm/techandstartups Twitter: https://twitter.com/TechNStartups  Instagram: https://instagram.com/TechNStartups  LEADER TOOLS Dubsado  my favorite proposal and invoicing software - get paid on time! https://www.dubsado.com/?c=tas  Get a savings on your first AirBNB  provides and easy way to create receipts for business travel  https://www.airbnb.com/c/asalinsky?referral_share_id=48e45c8b-d520-4249-b7e9-a3cbab97cb73  Try Canva  For quickly creating YouTube thumbnails, Instagram visuals, infographics and more  https://www.canva.com/join/owner-beech-mime  #techandstartups #leaderhealth