Why we suffer and how to heal: Suzan Song

If you keep repeating the same patterns, it's probably more than a willpower issue. Psychiatrist Suzan Song says we get often stuck in narratives formed by our family, culture and life experience. These patterns can show up in our relationships and how we see ourselves. We explore why it's so hard to break these emotional cycles and how we can rewrite our narratives by defining what we really want out of life.