Ep 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber

Hey Winner,

In this episode, I’m joined by Ashriel Huber, founder of Called & Curious and creator of Love Moves, a 6-minute brain-body reset that blends neuroscience, movement, and prayer. We’re talking about what it means to “think prettier thoughts” ... not fake positivity, but truth-filled, hope-filled thoughts that bring peace in the middle of real life.

If you've ever felt stuck in a thought spiral or exhausted by your own inner dialogue, this conversation is for you.

Rooting for you ~ Gabe

New to the podcast? Start here:

https://redhotmindset.com/podcast-start/

CONNECT WITH ME:

➡️ Website: https://redhotmindset.com/

➡️ Join the Action-Driven Collective: https://redhotmindset.com/rha/

➡️ 30-Day Sprint coaching package: https://redhotmindset.com/sprint/

➡️ Resources: https://redhotmindset.com/#free

➡️ Shop: https://redhotmindset.com/products/

LISTEN TO HEAR:

• How to “press pause” and settle your thoughts—even in the middle of chaos.
• Why thinking “prettier thoughts” isn’t fake positivity—it’s choosing truth over spirals.
• A simple reset practice you can do in minutes to shift your mind, body, and spirit.

LINKS MENTIONED IN EPISODE:

• Ashriel's website: https://www.calledandcurious.com/ 
• Get the Stress Less Peace Pill — Ashriel's free 6-minute calm reset from Called & Curious: https://calledandcurious.myflodesk.com/bv6kw5001y