Ep. 8 - Using Sound to Heal the Body, Mind and Soul with Mike Reed

Welcome to Episode 8 of Your Hearth at Home! Please note that this episode was recorded prior to the Black Lives Matter and Amplify Melanated Voices uprisings, which is why they are not discussed in this conversation. I take full responsibility for not having these conversations sooner. I continue to do the work and commit to continuing to amplify melanated voices using my unearned privilege. If you are one who is (un)learning right now and are looking for resources, please be in touch with me via the social media link below. Today I am very excited to be speaking with Mike Reed of Sound Quest; he is a musician, sound healer and world adventurer. This episode is full of so many gems. Mike shares the story of his first sound bath, what his journey was like and his experience afterwards. He shares about sound and vibration as a means of healing, including the use of your own voice as the most healing instrument we have. I really appreciate his feedback on mantra as this has been a very important part of my personal journey. Mike describes how his offerings work and the way in which the instruments affect you mentally and physically. He also provides an epic meditation and nap hack through the use of binaural beats, so be sure to stay tuned. Find Mike here! https://www.instagram.com/sound_quest/ And let me know how you are enjoying the episodes so far! Do you have someone you want to hear in this space? Do you have a question that you are looking to have answered? Connect with me on social media here! https://from-thehearth.ca/link-tree/ Click here to join the Your Hearth at Home Facebook community today! https://www.facebook.com/groups/yourhearthathome/ Click here to claim your first month free in the Sacred Circle Collective! https://from-thehearth.ca/product/sacred-circle-collective-online/ And if you are enjoying this podcast, please share, rate, review and subscribe! So much love to you 🙏 Tara