Permission to Feel with Simi Botic

Today I share my conversation with Simi Botic, an intuitive eating counselor, women's empowerment coach, author of Letting Go of Leo: How I Broke Up with Perfection, and founder of Unmeasured Barre.Topics Covered:Giving yourself permission to feel emotionsSelf-compassionPeople pleasingWomen's empowermentWhen life and death happens at the same timeDoula training with Latham Thomas at Mama GlowLinks:https://www.instagram.com/simibotic/ (Simi's Instagram)https://www.simibotic.com/ (Simi's Website)https://unmeasured.simibotic.com/ (Unmeasured Barre)https://bookshop.org/books/letting-go-of-leo-how-i-broke-up-with-perfection-9781504392709/9781504392709 (Simi's Book)https://mamaglow.com/ (Latham Thomas Mama Glow doula training)https://www.instagram.com/mamaglow/ (Mama Glow instagram)https://www.janetlansbury.com/ (Janet Lansbury) - https://www.amazon.com/No-Bad-Kids-Toddler-Discipline/dp/1499351119 (book No Bad Kids); https://podcasts.apple.com/us/podcast/respectful-parenting-janet-lansbury-unruffled/id1030050704 (podcast Unruffled)https://www.instagram.com/p/CEc-vwZhZ_D/ (Instagram post re: emotional intelligence )As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic. Support this podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.undefinedmother.com