Freestyle Episode

Welcome to a more free flowing format of Building a Fighter. We touch on sociology, coaching, Division three wrestling, research methods, trigger points, and go all over the place. We just bounce off of each other and try to frustrate our best friends. A little more candid and off the cuff this week. Let us know if you like this change of pace! Let us know what you think of our opinions, banter, and information. We want to hear from you! Leave a review or message us. Until next time, this is Building a Fighter.  buildingafighter.com Message Building a Fighter directly at buildingafighter@gmail.com @buildingafighter on Instagram Alex: IG @strong_a.f  email: afriedman.strong@gmail.com Austin: IG  @warriorsportswellness  email: austin@warriorsportswellness.com