A New Way of Being
Mundie Mundial Ltd1
Average play count128
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Subscribers"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships - the...
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- 1 year ago
12:25
"Letting go is one of the most efficacious tools by which to reach spiritual goals." - David HawkinsThis conversation is about the power of letting go of outcomes, identity and attachments. It is para...
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- 1 year ago
01:00:00
"One important key to success is self-confidence. An important key to self-confidence is preparation." - Arthur AsheSo many of the elite performers I have spoken to over the last six years have exuded...
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- 1 year ago
07:34
How to ensure you are getting the right nutrition to fuel yourself for performance, health, mood and overall wellbeing. James Collins is recognised as a leading Sport & Exercise Nutritionist. In e...
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- 1 year ago
01:03:10
You cannot fill an inner void with accomplishments and approval. The reality is, many 'high performers' are driven by a desire to compensate for emotional wounds. This isn’t to cast judgement on so ca...
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- 1 year ago
08:07
To evolve is to survive. Former England cricketer turned TMS pundit Ebony Rainford-Brent suffered a huge personal tragedy when she was just five, her oldest brother died after being a victim of knife ...
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- 1 year ago
01:06:55
You’re always going to be you, therefore it’s better to accept yourself as you are than to try to be something you’re not.In this episode, which was recorded live at the Hay festival, Nigel Owens shar...
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01:03:37
It can be so easy to let resentments build and sweep things under the carpet, to avoid having the difficult conversation because you know it will be uncomfortable. But – sweeping issues under the carp...
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11:14
Best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadershi...
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- 1 year ago
52:10
I was fortunate enough to be invited onto the Healing Place podcast recently with MIta Mistry - author, therapist and columnist - to talk about my book Champion Thinking: How To Find Success Without L...
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- 1 year ago
54:12
How to juggle family, career and record breaking ultra running, while remaining utterly down to earth, with ultrarunning legend Jasmin Paris.Jasmin has become the first ever woman to finish the notori...
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- 1 year ago
51:27
It's not about the end goal, it's about enjoying the steps along the way. I had the pleasure of catching up with Sir Chris Hoy recently, and it reminded me that he is one of those relatively rare high...
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- 1 year ago
09:58
A radically new approach to dealing with stress and pressure using scientifically proven techniques from ACT. This is part 2 of my conversation all about how to stop struggling in life, to skillfully ...
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- 1 year ago
54:34
A radically new approach to dealing with stress and pressure using scientifically proven techniques from ACT. This episode is all about how to stop struggling in life, to skillfully become more comfor...
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- 1 year ago
48:26
What are you like at sitting with difficult emotions - like fear, sadness or anger? Let's be honest, it's not fun. But our ability to sit with discomfort is so important, although most of us tend to d...
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- 1 year ago
08:51
Jonny Wilkinson, Damon Hill, Frankie Dettori, Goldie Sayers and Jos Buttler share their experiences of flow. This follows on from the last episode in which Alex and I discussed how to get more moments...
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35:31
Flow is “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer s...
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- 1 year ago
51:37
“There is nothing either good or bad, but thinking makes it so”. If we can refrain from making negative judgments about our daily life events, we can liberate ourselves from a significant amount of un...
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10:55
Having a positive and empathetic outlook can make a big difference to yourself and those around you. One man who knows this is legendary former Southampton manager Nigel Adkins. He secured back-to-bac...
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01:11:16
How can you make a difference in life, alongside other people? That is a question long pondered by Dame Commander Heather Rabbatts, who has a quite remarkable CV despite underachieving at school. She ...
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52:47
Booze, sex, social media - what's your poison? Taking the time to consider when we have an unhealthy relationship with 'people, places, things and situations' is an extremely valuable process to go th...
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09:47
Why fulfilment is about releasing our attachment to becoming and recognising BeingWhen we become a champion, we simultaneously become a 'somebody'. In this conversation, recorded on The Non-Duality Po...
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50:35
Words can be extremely powerful tools, if used skillfully. Dave Alred, one of the most in-demand performance coaches in the world even goes so far as to say "language is the post powerful drug known t...
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- 1 year ago
11:14
"If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self mastery tool that keeps realigning me with my higher purpose ...
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37:12
How important is humility in creating a 'winning' culture? Here to explain is James Kerr, author of the fantastic best-selling book Legacy. It is all about the key ingredients that have gone together ...
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- 1 year ago
07:32
"I don't mind what happens. This is the essence of inner freedom" - Jiddu KrishnamurtiAcceptance is being in alignment with the present moment. When we do mind what happens, we have judged the situati...
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56:05
"Can you connect with people without having to airbrush your flaws?"When we come from a place of fear, we seek to hide our flaws and insecurities, which restricts our ability to connect authentically....
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- 1 year ago
11:38
You are not your thoughts... you are aware of your thoughts. This is such a valuable and important recognition.Most people identify who they are through their thoughts about themselves. What they do, ...
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57:33
Want to know how to overcome fear? Free solo climbing legend Alex Honnold can explain.Alex Honnold climbed a 3000 foot vertical cliff - El Capitan in America - without ropes, a feat described as ‘one ...
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10:22
Success evangelism - have you had your fill yet? This idea that hustling for success, in the belief that we will finally be content and fulfilled when we reach the promised land (which invariably stay...
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52:50
Think about the people closest to you for a moment. Do you like them for what they achieve, or what they are like? (Hopefully it's the latter)Achievement is important, but not as important as being ki...
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11:37
Is it really about winning and trophies - or something altogether more profound? Matthew Syed is a Times Columnist, author, renowned thinker, consultant and former British number 1 table tennis player...
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01:21:02
Success, addiction - and a new way of being. This bitesize episode is with the one and only Ronnie O'Sullivan. In it he talks about addiction, success evangelism and why giving can be more fulfilling ...
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- 1 year ago
10:14
Life Lessons special: Goldie Sayers interviews Simon Mundie. His debut book Champion Thinking: How To Find Success Without Losing Yourself is on general release from today. The following people have b...
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54:51
What is our identity before psychology?This episode is about self-enquiry, a process you can do to explore what your fundamental identity is, before psychology.We tend to have an idea about who we are...
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- 1 year ago
57:57
Why resisting and battling uncomfortable thoughts and feelings doesn't work, but acceptance and self-compassion does.Dr. Russ Harris is the world's best-know teacher of Acceptance and Commitment thera...
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- 1 year ago
09:14
What is ADHD? How does it manifest and display in people? Is it time to stop calling it a disorder?Dr Tony Lloyd is chief executive of the ADHD Foundation, which I am delighted and honoured to have be...
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01:10:22
How to produce work of value - and improve your mental health at the same time. Professor Cal Newport argues that our ability to do deep work, which is where we perform undistracted work on something ...
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- 1 year ago
08:47
Embracing pressure with the England striker turned broadcasting behemoth Gery LinekerMy debut book - Champion Thinking: How to find success without losing yourself - is available for pre-order now. Dr...
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37:40
"Why do you always have to be better than yesterday? If it's because you feel like you're not enough as you are - let's talk about that"In this episode, Psychologist Katie Warriner questions the whole...
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12:18
Simply refusing to give up - even after crushing disappointments. Dame Katherine Grainger is Britain’s most decorated female Olympian and its greatest ever female rower. She won gold at London 2012 an...
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01:00:57
Sometimes a drive for achievement and 'success' can come from disquiet, as Caitlyn Jenner - the 1976 Olympic Decathlon Champion - explained when I visited her house in MalibuMy debut book - Champion T...
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01:25:38
Staying committed to your path, even when you feel you are missing out. Josh Warrington is a two-time boxing World Champion, who made history in 2018 when he became the first male boxer from Leeds to ...
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- 1 year ago
11:42
My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is available for pre-order now. Drawing on some of my favourite interviews from this podcast over the last five years, ...
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53:22
Your values are the things that you believe are important in the way you live and work.They (should) determine your priorities, and, deep down, they may be the measures you use to tell if your life is...
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10:58
What can reflecting on history teach us about living well now? In this episode we are talking about learning lessons from history, particularly perspective and empathy. We also question what impact th...
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01:03:20
The huge cognitive cost of constantly checking your phone - and what you can do about it. My guest is Johann Hari - author of Stolen Focus - who explains the 'switch cost effect', and outlines some si...
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11:57
Life Lessons from a top CEO. David Shelley is Group CEO of Hachette UK, the second largest British book publishing group. He's held that position since 2018, and will soon also add the CEO role for th...
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- 1 year ago
53:45
We crave connection for a good reason. Research shows us that loneliness is on the rise, and that a lack of human connection can be more harmful to your health than obesity, smoking and high blood pre...
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11:05
We spend a third of our lives asleep - so why not use some of that time to learn, heal from past traumas and grow psychologically and even physically? Charlie Morley is a teacher of lucid dreaming, wh...
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- 1 year ago
01:22:54
Description
A New Way of Being is about finding flow and restoring balance. It's also about developing a different relationship with your thinking mind - you are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect on your life. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.
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