Backyard Bodybuilding

The beginning of my powerlifting story, the high level of a meet, why compete and building confidence through lifting. More info: http://www.495strengthandperformance.com. IG: CoachJJ.495steength


Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset

Backyard Bodybuilding by 495 Strength & Performance


The Intro Episode

Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves

Learn more:
495strengthandperformance.com
@coachJJ.495strength on IG
CoachJJ.495strength@gmail.com

Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version 