Bravehearts Rising

Send us Fan MailIn this episode of the Bravehearts Rising podcast, I talk more about the importance of embracing imperfection, experimenting and the 'drama and distraction library'.   I also...

Send us Fan MailIn this episode of the Bravehearts Rising Podcast, I talk about embracing imperfection,  the Spring Equinox and making space for the new.  I also share the gorgeous Mary Oliver poem, D...

Send us Fan MailJoin my good friend, broadcaster and podcast editor, Katie Still and I as we look back at the Bravehearts Rising journey - where it started, what it's always been about and my tho...

Send us Fan MailIn this mini episode of the Bravehearts Rising Podcast, I talk about why I'm back after more than a year and offer some nourishing food for thought and reminders for when you&apos...

Send us Fan MailIn this mini episode of the Bravehearts Rising Podcast, I talk about uncertainty and the importance of checking in with yourself when everything is shifting. I also talk about grief, g...

Send us Fan MailIn this episode I'm talking to the founder of the Bookish Mindset, Nikki.  The Bookish Mindset  offers monthly book subscription boxes alternating between a fiction and non-fictio...

Send us Fan Mail"I want to be a force for good in the world."Today I’m talking to the fabulous Karen Webber. She is a marketing coach, trainer and strategist at Goodness Marketing. Karen hel...

Send us Fan MailToday I'm talking to the wonderful Hannah Jones. She is an artist, facilitator, coach and host of the recent online community project, Competent Rebels. She works with creative an...

Send us Fan MailIn this minisode of the Bravehearts Rising Podcast, I talk about nature as a teacher and how it can help us lean into who we really are. I also talk about  comparison as well as the po...

Send us Fan Mail>>Sign up here to receive gentle self care reminders, journaling prompts and more, direct to your inbox<<"The idea that there is not enough for everyone is at the root...

Send us Fan MailToday I’m talking to the delightful Rachel Keighley. She is the host of the Over The Rainbow Podcast, which is dedicated to queer education and queer representation. She is a PhD stude...

Send us Fan MailToday I’m talking to the wonderful Anna Mould. She is a mental health nurse, and author of the book Green Pigs and Me, which is a collection of letters to her younger self written duri...

Send us Fan MailToday I’m talking to the fabulous Tamu Thomas from Live Three Sixty. Tamu is a somatic coach, writer, speaker and podcaster who is passionate about helping ambitious freelance and entr...

Send us Fan MailIn this episode of the Bravehearts Rising podcast I’m talking to the wonderful Eva  Echo, trans activist, blogger and founder of The Pass It On Campaign. We talk about gender dysphoria...

Send us Fan MailIn this minisode of the Bravehearts Rising Podcast, I talk about surrender, self care and hope for the future. If you're in need of a self care reminder and a dose of hope for the...

Send us Fan MailIn this minisode of the Bravehearts Rising Podcast, I talk about perfectionism, sharing from the heart and the power of your ripple effect. If you take one thing from this know that yo...

Send us Fan Mail>>Sign up here and receive your free mini autumn journaling workbook<<In this episode of the Bravehearts Rising podcast I’m talking to the wonderful Nicola Rae-Wickham, fou...

Send us Fan MailIn this episode of the Bravehearts Rising podcast I'm talking to the fabulous Eleanor Snare. They are an artist, educator and certified coach working as a bridge between art, natu...

Send us Fan MailIn this episode of the Bravehearts Rising Podcast I'm talking to the wonderful Jo Casey.  She works with coaches and healers to get more clients without sacrificing soul or sanity...

Send us Fan MailIn this minisode of the Bravehearts Rising Podcast, I talk about the importance of trusting yourself and talk you through ways you can start to trust yourself more.Love what you hear? ...

Send us Fan MailToday on the Bravehearts Rising Podcast I'm talking to the brilliant Eli Trier. Based in the beautiful city of Copenhagen she is a community builder for Quiet Revolutionaries and ...

Send us Fan MailToday on the Bravehearts Rising Podcast I'm talking to the delightful Lottie Randomly. She is a menstrual health activist and educator who is passionate about bringing gender incl...

Send us Fan MailIn this first ever minisode I'm talking about listening to your heart whispers and having the courage to get started. Think of these mini episodes as nourishing voice messages esp...

Send us Fan MailToday on the Bravehearts Rising Podcast I'm talking to the wonderful Nova Reid. Often described as a force to be reckoned with, she is a diversity and anti-rascism campaigner. Nov...

Send us Fan MailIn this episode of the Bravehearts Rising Podcast I'm talking to the delightful Nicola Humber. She is the author of Heal Your Inner Good Girl and Unbound, and is also the founder ...

Send us Fan MailIn this episode of the Bravehearts Rising podcast, I’m talking to the magical poetess and enchanted story teller Tanya Markul aka Thug Unicorn. She is dedicated to helping others heal ...

Send us Fan MailIn this first episode of season 3 of the Bravehearts Rising podcast, I’m talking to the delightful Anna Neubert-Wood. She’s the director and founder of WanderWomen Scotland and  its he...

Send us Fan MailIn this final episode of season 2 of the Bravehearts Rising podcast, I’m talking to the multi-passionate and incredible Samantha Moyo. She’s a disruption doctor, activist, coach and en...

Send us Fan MailIn this episode of the Bravehearts Rising Podcast I speak to the delightful Dr. Lauren Macdonald. She is a psychiatry doctor, yoga teacher and stage IV cancer survivor. In this episode...

Send us Fan MailIn this episode of the Bravehearts Rising Podcast I speak to the wonderful and very talented Serena Simmons. She is the founder of the Psychology School in Nottingham and it's her...

Send us Fan MailGet to know your host.In today's nourishing episode of the Bravehearts Rising podcast we are mixing things up as my wonderful editor and friend Katie Still interviews me. Together...

Send us Fan MailIn this magickal episode of the Bravehearts Rising Podcast I speak to the delightful Reverend Gail M. Loveschock. She's an interfaith minister, human behaviour specialist, spiritu...

Send us Fan MailIn this episode of Bravehearts Rising I talk to the warm and wonderful Queen of Being Seen -Jenny Kovacs, Queen of Being Seein. She is a visibility specialist who is passionate about h...

Send us Fan MailIn this episode I talk to the amazing career coach and co-founder of Project Love, Selina Barker.She tells us about her Big Beryl Adventure and shares with us her own emotional journey...

Send us Fan MailIf you are craving a dose of inspiration and a grounded approach to help you move forward with a project, dream or idea, then this episode is for you!In this episode of the Bravehearts...

Send us Fan MailIn this episode of Bravehearts Rising I talk to the wonderful broadcast journalist, hypnotherapist and whiskey tour guide, Katie Still. Multipassionate and curious by nature, Katie is ...

Send us Fan MailIn this episode I talk to wellness coach Paula Lawson. Together explore the power of silence and why some of us find it so uncomfortable. We also talk about daring to do things alone, ...

Send us Fan MailIn this wisdom-filled episode I talk to the inspirational and very grounded drag king artist Majic Dyke. We take a deep dive into identity, embracing who you are when no-one is around ...

Send us Fan MailIn this episode I chat with web-designer, queer writer, mentor and plant lover, Yarrow Magdalena. What I love about Yarrow is how they weave the magical and the practical to create a g...

Send us Fan MailIn this episode I talk to creative coach and storyteller Vaska Trajkovska, founder of the Curious Cat. We explore how you can create your own curiosity practice to start seeing more be...

Send us Fan MailIn this episode I interview Cameron Airen, feminist mindset coach and host of Live a Conscious Life podcast. We explore the difference between being an empath versus highly sensitive, ...

Send us Fan MailIn this episode I talk to Helen Rebello, author of The Magical Unfolding. We go deep in this one exploring the relationship between our emotions and our bodies. She also shares with us...

Send us Fan MailIn this episode I talk to Meg Kissack, host of The Couragemakers Podcast. Together we deep dive into what it means to choose yourself in a society that constantly has you feeling like ...