On Episode 9 of Expressions from the Heart, your Host Sarah Melody interviews Yoga Educator, Life Coach and Author Marcy Barbaro. This episode we discuss that its ok to say "no".
@marcybeyoursel...
On Episode 2 of Expressions from the Heart we talk to hit songwriter Brian Allen discuss the creative process from writing a song, to finding purpose in your life. This episode is not just for musicia...
In our first episode of Expressions from the Heart we talk to Liz Grummett from CMHA Simcoe County about mental health during times of Covid19 and how we can all support each other. Part of Mental Hea...