Finding Mastery with Dr. Michael Gervais
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What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the head coach of the Seattle Seahawks and one of the y...
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- 2 days ago
01:15:11
What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the fou...
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- 2 weeks ago
01:01:05
What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck ...
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- 3 weeks ago
48:03
Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on ha...
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- 4 weeks ago
01:03:31
What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with another special edition of the Finding Mastery pod...
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- 1 month ago
59:59
What does it really take to stay at the top for 16 years and still know who you are when it ends? Andrew Whitworth is a Super Bowl champion, four-time Pro Bowler, and the oldest left tac...
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- 1 month ago
01:25:04
Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in ...
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- 2 months ago
01:12:28
What separates the athletes who perform when it matters most from those who don't... and can that difference be trained?Michael Johnson is one of the greatest sprinters in history: four-time ...
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- 2 months ago
57:00
There's a version of honesty most of us have never tried. Not brutal honesty. Not radical honesty. Something quieter and more demanding than either: a genuine commitment to saying what is tru...
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- 2 months ago
01:49:21
What if the biggest barrier between you and your potential isn’t talent - but a belief you’ve never questioned?Nir Eyal is a behavioral design expert and the bestselling author of Hooked, Ind...
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- 3 months ago
01:17:50
What does it look like to bet on yourself, embrace reinvention, and build a YouTube channel that reaches millions?Michelle Khare is the creator and host of Challenge Accepted, the award-winni...
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- 3 months ago
01:07:13
What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We’re back with a special edition of the Finding Mastery podcast: ...
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- 3 months ago
59:38
What if the hardest part of money isn’t earning it, but knowing how to use it well?Morgan Housel, bestselling author of The Psychology of Money, returns to Finding Mastery to explore the core...
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- 3 months ago
01:09:22
Why are young people today reporting the highest levels of anxiety, depression, loneliness, and despair in modern history?Dr. Angela Duckworth is a professor of psychology at the University o...
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- 4 months ago
56:17
What if one of the biggest nutrition mistakes we’re making isn’t what we eat, but what we’re missing?Dr. Tim Spector is one of the world’s leading researchers on the gut microbiome and how it...
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- 4 months ago
01:19:56
Data on an NFL sideline is immediate. Decisions are filtered through fear, experience, and instinct.In this episode of The Game Inside the Games, Dr. Michael Gervais and NFL legend Brandon Ma...
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- 4 months ago
24:29
Some moments don’t fade. They wait.In this episode of The Game Inside the Games, Dr. Michael Gervais reconnects with Ricardo Lockette as returning to the Super Bowl setting brings old emotion...
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- 4 months ago
28:43
The huddle is one of the quietest moments in football—and one of the most revealing. Before the play is called, before anyone moves, a team comes together in a space where trust, tone, and co...
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- 4 months ago
15:52
The noise at the Super Bowl can be overwhelming—tens of thousands of voices colliding into a single roar. But the loudest voice a player hears isn’t coming from the stands. It’s the one insid...
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- 4 months ago
26:45
The Super Bowl isn’t just a physical game — it’s a psychological one.In this special Game Inside the Games episode, Dr. Michael Gervais is joined by NFL coach Matt Patricia and former All-Pro...
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- 4 months ago
49:16
What does it mean to live wisely in a loud, distracted, and often reactive world?Ryan Holiday—bestselling author and modern Stoic philosopher—returns to explore how wisdom actually works… not...
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- 4 months ago
01:22:43
What if the real risk to our health isn’t aging itself, but becoming metabolically weak?Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about...
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- 4 months ago
01:08:18
What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Findi...
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- 5 months ago
01:12:55
If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better?On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestsel...
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- 5 months ago
56:53
The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.As we close out the year, the Finding Mast...
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- 5 months ago
01:00:02
What if the greatest gift you could offer this season isn’t something you buy—but rather the way you choose to meet yourself and others—with kindness?As we pause new releases over the holiday...
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- 5 months ago
01:02:02
What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you?On today’s episode of Finding Mastery, we sit down with entrepren...
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- 6 months ago
01:01:40
What if the future of work isn’t about technology at all — but about unlocking more humanity in each other?On today’s episode, we sit down with Kathleen Hogan, Chief Strategy and Transformati...
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- 6 months ago
01:07:20
What does it really mean to live with courage and conviction?On today’s episode, we sit down with Dr. John Amaechi — organizational psychologist, New York Times bestselling author, and the fi...
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- 6 months ago
01:21:51
What if the most powerful thing you can do for your health isn’t diet or exercise — but investing in the people you love?Today’s episode is from the Finding Mastery Vault — a timeless convers...
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- 6 months ago
01:06:30
What if the key to becoming a champion isn’t about chasing wins—but knowing when to pause, prioritize the inner work, and trust that the rest will follow?On today’s episode, filmed in front o...
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- 7 months ago
58:48
What if real success is measured not by what you achieve, but by how deeply you give?On today’s episode, we sit down with Gary Sinise—Emmy Award–winning actor and director best known for his ...
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- 7 months ago
01:11:57
Welcome to a special Monday episode on the Finding Mastery channel.Every once in a while, we come across a story or a person that moves us in a profound way — and this is one of those moments...
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- 7 months ago
58:43
What if your biggest competitive advantage isn’t how technologically advanced you are — but how psychologically agile your teams are?On today’s episode, we sit down with Matt Garman — CEO of ...
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- 7 months ago
51:07
What if the real challenge of creativity isn’t coming up with ideas… but creating the conditions where people believe in them enough to fight for them?Today, we sit down with Neal Arthur, Glo...
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- 7 months ago
58:52
What if the key to deeper connection isn’t in what you say — but in how your body speaks, listens, and moves?On today’s episode, we sit down with Vanessa Van Edwards — behavioral researcher, ...
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- 7 months ago
01:34:26
What if instead of chasing a seat at the table, you built an entirely new game — and the world fell in love with it?On today’s episode, we sit down with Jesse Cole, founder and owner of the S...
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- 8 months ago
01:17:35
What if being overlooked; dismissed as too slow or too average, was actually the foundation for becoming one of the greatest of all time?On today’s episode, we sit down with Luc Robitaille; H...
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- 8 months ago
01:08:19
What if the very thing you’ve been hiding from the world is actually the doorway to real connection?On today’s episode, we sit down with legendary comedian, TV host, actor, and producer Howie...
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- 8 months ago
56:49
What if your deepest insecurity could become the catalyst for building something extraordinary?On today’s episode, we sit down with Giorgos Tsetis - engineer, entrepreneur, and co-founder of ...
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- 8 months ago
42:40
What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games?On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie ...
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- 9 months ago
01:24:12
What if your success as a leader, parent, or partner depends less on IQ — and more on emotional intelligence?On today’s episode, we sit down with Dr. Travis Bradberry — best-selling author an...
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- 9 months ago
01:06:38
What if our deepest human needs, for connection and belonging, hold the real answers for navigating a world racing ahead with technology?On today’s episode, we sit down with Simon Sinek, glob...
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- 9 months ago
01:22:18
What if reframing one simple word, and one simple practice, could reshape how you experience your life?On today’s episode, we sit down with Tim Ferriss, bestselling author of The 4-Hour Workw...
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- 9 months ago
01:30:23
What if I told you that one of the most dominant athletes of our time began her life in unimaginable hardship - and then rewrote her story, chapter by chapter?This week, we revisit one of the...
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- 9 months ago
01:06:12
What if the real risk isn’t failure—it’s spending your whole life chasing a version of success that was never yours to begin with?That question sparked a radical transformation in Sahil Bloom...
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- 10 months ago
57:14
What if some of the traits that drive high performance – are also at the very core of narcissism? This week on Finding Mastery, we welcome clinical psychologist and narcissism expert Dr....
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- 10 months ago
01:12:38
What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness?This week on Finding Mastery, we’re joined by Derek Hough—four-time Emmy Awa...
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- 10 months ago
01:21:42
What are the three things you need to know to love better? This week, we’re joined by Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom...
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- 11 months ago
01:23:37
The question is not if AI will advance. It will. The real question is whether humans will advance with it?This week on The Finding Mastery Podcast, we sit down with Soren Gordhamer — founder ...
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- 11 months ago
01:15:51
Description
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
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