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From the Heart with Floella Benjamin

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    How important are your friends? How can our friends make a difference? Floella talks about her personal experiences with friendships, and how her relationships have helped her to become the person ...
    • 1

    • 6 years ago
    16:30
    How important are your friends? How can our friends make a difference? Floella talks about her personal experiences with friendships, and how her relationships have helped her to become the person ...
    • 1

    • 6 years ago
    37:33
    Some people meditate to unwind, others love to exercise but one of the most satisfying ways to express yourself is through the power of music and singing. In this episode, Floella talks about how sing...
    • 1

    • 6 years ago
    28:05
    What would you do if someone made improper advances to you? What if saying no to someone could potentially damage your career? No matter who you are or what you do, people will try and take ad...
    • 1

    • 7 years ago
    24:05
    What would you do if you were offered to feature as the Playboy centrefold? Floella reveals how the pressures of life in the public eye present difficult choices and temptations. It's easy to have re...
    • 1

    • 7 years ago
    31:27
    How do you make the most out of life and leave a lasting legacy? This week Baroness Floella Benjamin shares her philosophical roadmap of life and the path to a better you, through practicing her 3 's:...
    • 0

    • 7 years ago
    18:22
    How would you deal with facing hatred and prejudice in the place you call home? For Floella Benjamin this was a difficult reality when she came to England as part of the Windrush Generation, arriving...
    • 1

    • 7 years ago
    21:34