The Healing Part with Shelby Alexander Griggs

This is a conversation I've been wanting to have for a while. I felt that I needed to be in a place where I was on the path of healing. I'm there now. My good friend Dominique Adevereaux is the one pe...

In this episode, we discuss why it's important to release people who are toxic in order to find peace and healing. My son, John Griggs joins the conversation to catch us up on what has happened with h...

In the first episode of season 2, we discuss unforgiveness and how it can prevent you from healing. My guest, Chevonda Allen, a Licensed Professional Counselor, specializing in depression, anxiety, an...

What are you telling yourself when you're standing in the dark hallway after a door was slammed and another one never opened? How do you keep believing while you wait? I share my own struggles with th...