Simple demo to show a few things.
1. Our mind and body doesn't differentiate between what is real and what is imaginary. The body and mind respond to our imagination as well as it responds to reality!...
Finally, we are at the last episode. As per the request received we have "inner child meditation". Once again we have an expert in Inner Child Therapy - Ms. Namita Shetty doing a guest audio for us. T...
Simple awareness meditation (mindfulness). Thanks everyone who has given feedback... If you haven't please spare one minute to do so. Just 4 questions
https://forms.gle/hsmKmmmNAC8W9F9C6
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