Hart Your Body

New opportunities are here, chasing balance in the midst of change, and having a gym buddy through it all. 


Hello, I’m Here

When the hashtags stops keep going with it. Depression is real and you are not alone flat out. 


Memorial Day motivation, an unrelenting faith and finally being able to be an Oakland face with an LA booty


Speaking life over yourself or at least manifesting the positive thinking and words. Not to mention that Queen Esther was #BossBabe #Goals 


Monday morning objective, you must find it and keep it, unlike that one hair tie. 


How we’re all Peter in the Bible, and how I really feel about this chicken sandwich debate. Find your fitness lane and stay in it my #harties
