Heart of the Matter
Naomi Sturdy1
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SubscribersWelcome to this fourth episode in the special 'Mothering' series. In this episode I chat with erica Hargaden of Babogue. Erica and I chat all about sleep, and it is such a refreshing and u...
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- 4 years ago
50:33
Welcome to this third episode in the special 'Mothering' series. In this episode, I chat with Elaine Barry. Elaine is a chartered physiotherapist and women's health specialist.
In this chat we d...
- 1
- 4 years ago
47:31
Welcome to this second episode in the special 'Mothering' series. In this episode, I chat with Layla O' Mara. Layla is a mum of 3, an acupuncturist, doula and provides postpartum care for new Mo...
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- 4 years ago
54:19
Welcome to this first episode in the special 'Mothering' series. In this episode, I speak with broadcaster and breastfeeding spokesperson Aoibhinn Ní Shúillebháin about the lactation supports needed f...
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- 4 years ago
46:54
In this episode I had the pleasure of chatting to Emer Harrington who is a Yoga teacher based in Cork. We had a great chat about transitioning to the online medium of teaching this year, and how...
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- 5 years ago
58:34
It was just a delight to get to chat with Cecily Milne of Yoga Detour for this episode.
Cecily is a leader and teacher with integrity and expertise and has shifted the way many individuals not only pr...
- 1
- 5 years ago
52:58
It was a joy to chat with Melissa Curtis for this episode. She is a Dublin based Yoga teacher specialising in Yoga for women, from all stages of life and from fertility through to Menopause.
Mel...
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- 5 years ago
01:06:50
It was a great pleasure and privilege to get to chat to Cyndi Lee for this episode. I took some fo my Yoga training with Cyndi a number of years ago and have been inspired and guided by her meth...
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- 5 years ago
01:00:00
This is the first episode in a new series of the podcast for 2020 and it was just a delight to chat to Manasi.
Manasi is a Yoga teacher based in Dublin, having traveled from India, through the states,...
- 1
- 5 years ago
01:03:45
Dr. Ruth Allen is an Outdoor Therapist, Psychotherapist and Counsellor based in the Uk.
In our current life adaptations with all things Corona Virus related, we chatted about how to support our mental...
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- 6 years ago
41:30
**Updated episode**
This episode is a very special one. A collaboration with amazing women who very kindly shared their voices, answering the question ‘What advice or wisdom would you share with...
- 1
- 6 years ago
35:40
Anthony is a Coru registered Physical Therapist & trained with ‘Anatomy in Motion’ whose approach and practice is probably different from what you’re used to.
It was great to get to chat with Anth...
- 1
- 6 years ago
01:05:39
It was great to get to sit down with Lucy and talk about Yoga and health and particularly Women’s health, in which Lucy is now focusing much of her work and study on.
In this podcast episode, we chat ...
- 1
- 6 years ago
01:10:45
John Belton is a Dublin based business owner of his renowned training facility No.17 P/T. He has been working and involved in the business of fitness since 2004, and in that time seen a lot of c...
- 1
- 6 years ago
01:04:53
Claire Walsh is a breath work practitioner, voice and movement coach and competitive freediver.
When Claire is not under water or competing, she is based in Dublin offering workshops and talks.
I met ...
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- 6 years ago
52:20
This podcast has been such an adventure and learning experience this year and this episode features some of the highlights from all of the conversations.
Featuring;
Clare Mulvany
Jody Kennedy
Lou Horg...
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- 6 years ago
58:34
In this episode I sat down with creative director, event curator and Yoga teacher, Kathy Scott. This is a super episode and insightful on many levels.
In this episode Kathy and I chat about;
-He...
- 1
- 6 years ago
01:08:58
In this episode I sat down with James Higgins, an international Yoga teacher from San Francisco.
I have been attending James immersion events in Dublin since 2016 and I can only describe the experienc...
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- 6 years ago
45:07
In this episode I sat down with Mari Kennedy.
Mari is based in Dublin and works as a Women’s Leadership coach, an organisational and well being consultant, integral facilitator, Celtic wisdom holder a...
- 1
- 6 years ago
01:20:07
In this episode I got the great opportunity to speak with international Yoga teacher Rachel Land. It was so easy to chat with her about Yoga, anatomy, teaching and the passion she has for helpin...
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- 6 years ago
56:46
In this episode I sat down with the wonderful Liz Costigan Fleury.
Liz is a Yoga teacher based in Dublin. Among many other offerings, she hosts retreats, teaches studio classes, and is a public ...
- 1
- 6 years ago
50:27
A little snippet of some of the amazing conversations coming up in Series 3, stay tuned...Coming soon:-)
...
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- 6 years ago
03:07
In this episode I sat down with the wonderful Katie Coldrick.
Katie is a Yoga teacher, an amazing creative soul and fabulous chef. She offers Immersive Outdoor Experiences, including Surfing, Cl...
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- 7 years ago
01:30:02
in this episode I sat down with the lovely Kitty Maguire.
Kitty is a Yoga teacher specialising in Yin Yoga and Yoga for Women’s bodies. She is the host of a range of special events annually for ...
- 1
- 7 years ago
01:10:08
In this episode I sat down with Sarah Doyle. Sarah is a life coach based in Dublin and we talked about a lot. it was a real pleasure to chat with Sarah about work and life, she was extreme...
- 1
- 7 years ago
01:16:09
In this episode I sat down with Andy in his studio in Terenure. Andy has been running the Movement Studio for 6 years now and continues to in his words organically grow and progress.
We spoke ab...
- 1
- 7 years ago
50:42
In this episode I sit down with Miriam Kerrins Hussey.
We chat about her career change from pharmacy to a more holistic approach. She has a great perspective on moving from a sense of the...
- 1
- 7 years ago
01:07:46
In this first episode of the second series, I sit down with Fiona O’ Donnell.
We talk about her experience to date with Mindfulness practices and Meditation. We discuss how these practice...
- 1
- 7 years ago
54:30
In this bonus episode I sit down with Orla Mc Adam, a Yoga teacher and studio owner based in Blackrock, Co.Louth
Orla and and I chat about;
-Orla’s path to Yoga practice from competing in Iron m...
- 1
- 7 years ago
01:06:25
In this episode I sit down with experienced Yoga teacher Lou Horgan
Lou and I chat about;
-Lou’s teaching with a focus on women, areas of Yoga that are underdeveloped and under written.
-The Red...
- 1
- 7 years ago
01:12:52
In this episode I sit down with Michael Ryan, an experienced Yoga teacher in Dublin.
Michael and I chat about;
-The type or style of teaching Michael focuses on
-Western ways of holding ou...
- 1
- 7 years ago
01:08:06
In this episode I sit down with Eithne Kennedy who is a kinesiologist and Yoga teacher based in Dublin.
Eithne and I chat about;
-Her work as a Kinesiologist
-Uncomfortable feelings in the body ...
- 1
- 7 years ago
59:29
In this episode I sit down with Dara O Boyle, he owns and runs a fitness and health facility in Dublin, Ireland.
Dara and I chat about;
-His priorities for his business, his reasons driving him ...
- 1
- 7 years ago
01:27:46
In this episode I sit down with Clare Mulvany. She is a writer, creative mentor, photographer and yoga teacher.
Clare and I chat about;
-Clare’s perspective on social change
-Concept of in...
- 1
- 7 years ago
01:17:13
In this episode, I sit down with Jody Kennedy. He is a Personal trainer, ancestral health advocate, outdoor immersion and retreat leader.
Jody and I chat about;
-Ancestral Health
-Individu...
- 1
- 7 years ago
01:11:51
An introduction from me Naomi. A little background on me and my intention with this first podcast Series. Enjoy listening and you can now Subscribe, rate and review on Itunes or where you ...
- 1
- 7 years ago
07:55
A short trailer with a snippet of some of the conversations I have had for this podcast. This podcast will begin early 2019 with a first short series.
I had the wonderful opportunit...
- 1
- 7 years ago
03:07
Description
Discussions and Conversations on Yoga, Society shifts and changes, Mental Health, Physical Health, Creativity, Careers and Life. This Irish podcast aims to dig deeper and get to the heart of the matter on who we are, and why we are doing what we do..
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