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Living from the Heart with Padma Gordon

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    A Brief Pause
    When we pause throughout our day, it changes everything. The more you turn towards yourself and pause from the busyness of your life, the easier it becomes to settle down. Noticing the pausing in eve...
    • 1
    • 5 years ago
    04:28
    Reset to Presence
    Being present means that we tend to the  moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple and it takes practice. I invite you to take a few ...
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    • 5 years ago
    07:12
    Make Room to Be Alive
    Making room means opening to receive who you are, what you’re doing. When we make room to receive ourselves—when we take the time to really be present—we receive everything in a more detailed way. In...
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    • 5 years ago
    13:43
    Droplets of Goodness
    Lately I’ve been reflecting about how important it is to stop and recognize the simple things that are so easily taken for granted, how important it is to recognize them and be grateful for them. Whe...
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    • 5 years ago
    11:39
    Live in Wonder
    It can be so easy for us to get disenchanted, to become dissatisfied with our lives and to take things for granted. Let's keep wonder alive in our hearts....
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    • 6 years ago
    09:42
    Listening to Love
    Listening is a skill that everyone can cultivate, a skill that we can rely on to guide us through this mysterious life that is so full of challenges and tests, opportunities and blessings. Let us cult...
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    • 6 years ago
    18:42
    Growing Self-Love
    Self-love is essential. It is the foundation for how we are with ourselves, with each other, and in the world. I invite you to approach yourself with love and notice how good it feels to listen to y...
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    • 6 years ago
    14:04
    Discovering Silence
    I find it so helpful to walk through the world in this everchanging somewhat chaotic state with my attention to silence. Silence is here, and silence is steady. And just like any relationship, your re...
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    • 6 years ago
    17:03
    A Restful & Rejuvenating Night's Sleep
    With the world in this rapidly changing state, it can be hard to sleep. Sleep is a sacred time for you to let go of everything. It gives us our bandwidth, nourishes our bodies and is what enables us...
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    • 6 years ago
    22:25
    Shelter In Love
    This is an offering from my heart to sustain you during this challenging time. As we are sheltering in place, I’d like to offer you the possibility to shelter in the vastness love. This is an invitati...
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    • 6 years ago
    14:20
    Gratitude for Who You Are
    Let yourself feel the lusciousness of each breath and be grateful for who you are. Experience yourself as sacred and worthy. Breathe, receive and turn toward who you are. Remember who you are and be ...
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    • 6 years ago
    16:25
    Clear Your Head
    I hear so often from people that they feel stuck in looping thoughts. There is another option. It’s to interrupt the habit patterN and clear your head. Today you are invited to fully let go of though...
    • 1
    • 7 years ago
    14:06
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