The Regrind Podcast

This Mother’s Day, I sit down with the woman who raised me—my mom—for one of the most personal conversations I’ve ever recorded. From her childhood in rural Oregon to navigating life as a young ranch ...

In this episode of The Regrind Podcast, I sit down with my friend Hannah Kuepper for an open and honest conversation about her upbringing, the challenges she faced, and how she navigated difficult mom...

In this episode of The Regrind Podcast, I sit down with my good friend Alex Dombek—someone I first met as a coworker but quickly became an all-around great friend. Alex shares her story of growing up ...

Imagine strapping a giant fan to your back, sprinting forward, and taking off into the sky. That’s exactly what Bretton Beach does. In this episode of The Regrind Podcast, Bretton shares his journey ...

Imagine waking up in a crashed car, surrounded by flashing lights, and still not realizing you need to change. That was Sean Diamond’s reality—until he decided to take control. In this episode, Sean ...

Some friendships start in unexpected ways—like pretending to be 15 to avoid a date. In this episode of The Regrind Podcast, I sit down with my good friends Matt & Hannah Kuepper for a conversation ful...

I dive into some current events with my friends Kenneth Smith, and Shelby Heinrichs during this episode! They both offer a few wild stories from their pasts,...

In this episode of the show, I sit down with my friends Matt Kuepper and Sean Diamond to discuss 2020 thus far. We talk about the pandemic and our experiences with it, the murder hornets, the rising c...

In this episode of the show, I have a conversation with four of my friends, recalling events over the past decade (2010-2019). We give our takes on certain events, share laughs over things we almost f...

In this episode of the show, Jason and I continue our conversation about his work with mental therapy in jails, and his methods in working with gang members, and other inmates. We talk about dungeons ...

On this episode I speak with Jason Robinson about his path to becoming a mental health counselor for Multnomah County. We start with where he went to school, some of his first jobs, he then shares his...

In this episode I speak with Gabe Vossberg, about his career and path to become a commercial airline pilot, his time in the Air Force, how he decided to become a pilot, the challenges it entails, and ...

I speak with my friend Jake, who is currently a sheriff deputy for Clackamas County, but in this episode we talk about his career in the Army and his experiences deploying overseas. In later episodes ...

Lindsey Grant and I talk about her new children's books that she has been writing, about Gremlins. We discuss the events in Lindsey's life that inspired the books, and what they are about. These ficti...

Chris Friesen and I talk about his life and music. Chris has been a practicing musician his entire life, and it has lead him in many different directions, with challenges along the way! We talk about ...

In this episode, I sit down and speak with George Babnick who is a licensed private investigator and also a physical security consultant. George owns and operates a private detective agency based in P...

In this episode of No Particular Podcast, I talk with comic book writer Jeremy Barlow, about his career in the comic book world. Jeremy shares where his passion for comics started, how he got into wri...

My friend Dan Semrad and I talk about his experiences in his career as a free diver, and a free dive instructor. He shares stories, and experiences, as well as shares information to help others have a...

Just a short intro discussing what to expect from my new podcast, whats to come, and my hopes for it moving forward! This is a podcast that will be headed in no particular direction, and have no speci...