Postpartum Stories With Steph

Steph is back! I don’t know why I wrote that in the third person, lol. It’s me, Steph, hi! I had a baby one week ago and decided I’d like to share a bite size update each week of what postpartum has b...

How does a breastfeeding expert go breastfeeding her own children? Was it always easy? Did it come naturally? Were there any challenges? These are the questions I've always wanted to ask the amazing A...

Welcome to 2021! This is the first new episode I’ve done in a while and I’m pretty excited about it. Today I’m Joined by Jaren Soloff, a registered dietician, and IBCLC based in the US. Jaren combin...

Here are some stats that might shock you: -1 in 3 women will experience in continence after giving birth -1 in 2 women live with prolapse -90% of women will experience sexual dysfunction in the 12 mo...

On today’s episode I’m joined by nutritionist and doula Joelle Thom. Joelle lives in Melbourne with her partner Zephyr and her 10-month-old son Elio. Joelle shares her experience of early postpartum,...

Today’s episode is with Anna-Maria Flynn. Anna-Maria is a first time mum to Alaska who is 8-months-old. Anna-Maria talks very openly about her experience with early postpartum after experiencing bir...