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The Jayson Gaddis Podcast

Jayson Gaddis
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    What separates a deep listener from a shallow one? Jayson breaks down why most people are not actually listening and how the lack of real curiosity shows up in conversations. He explains why follow up...
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    • 1 month ago
    12:37
    Why does trying to change your partner backfire? Jayson breaks down what happens when you try to get your wife to change when she does not want to, and how unmet expectations turn into resentment. He ...
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    • 2 months ago
    13:44
    How do you de escalate someone in the moment without making things worse? Jayson breaks down how to calm someone down quickly by staying regulated, entering their world, and validating what is real fo...
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    • 2 months ago
    11:30
    Why do so many of us avoid our feelings until they force their way out? Jayson shares his own experience with not wanting to feel and the cost of suppressing emotions. He explores the temptation to me...
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    • 3 months ago
    14:40
    Jayson reflects on his role as a husband and father and the responsibility he once resisted. Why do some men pull back from commitment or shy away from the weight of leadership at home? He explores ho...
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    • 3 months ago
    14:11
    What kind of world are we creating right now?Jayson talks about the men in power and what they are modeling for our sons. He asks what happens when a culture loses its moral center. He makes the case ...
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    • 3 months ago
    12:11
    Jayson explores what it really takes to be yourself in relationship and in life. Why does hiding who you are come at such a high cost? What kind of courage does it take to live authentically, and why ...
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    • 4 months ago
    15:53
    Jayson examines why the masculine feminine framework often creates more problems than it solves. How can this framing be harmful for men? Why does trying to change your partner keep people stuck? What...
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    • 5 months ago
    15:13
    How do you recognize someone who has actually earned wisdom? In this conversation, Jayson breaks down what makes an elder an elder. He explains why it has nothing to do with age or status, how real el...
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    • 5 months ago
    17:13
    What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaustion that comes from living in your strategic ...
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    • 6 months ago
    10:09
    What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and co...
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    • 7 months ago
    16:48
    What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and co...
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    • 7 months ago
    09:58
    How do you know what to actually work on in yourself or your relationship? Jayson explains how to identify your pain points, avoid vague or unhelpful advice, and set goals that lead to real progress. ...
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    • 8 months ago
    09:30
    Keith Kurlander joins Jayson to explore why people suffer and how we can move closer to authenticity. Is personal development ever narcissistic? Why do so many people chase quick fixes instead of real...
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    • 8 months ago
    01:22:05
    Avoiding hard conversations doesn’t make them go away. It builds resentment, distance, and unresolved tension. In this episode, Jayson unpacks why avoiding conflict costs more than it saves, how to ap...
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    • 8 months ago
    17:20
    In the wake of the Charlie Kirk shooting and the Evergreen High School shooting, Jayson reflects on the wave of hatred and blame that erupts online after tragedy. From a Buddhist perspective, he explo...
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    • 9 months ago
    10:05
    Jayson breaks down the hidden problems with reassurance. What’s wrong with saying “it’s going to be okay”? When is reassurance actually appropriate, and when does it backfire? What makes reassurance a...
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    • 9 months ago
    09:32
    Jayson explores the dynamics of conflict avoidance and why so many people are scared to speak up. What childhood roots contribute to staying silent? Who are you really protecting when you avoid confli...
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    • 9 months ago
    10:16
    Jayson unpacks the difference between secure attachment and falling in love. Can you have secure attachment in a brand-new relationship? Why do people often confuse the rush of falling in love with ge...
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    • 9 months ago
    11:29
    Jayson explores why no one is truly broken. What should you do when a client feels like they are? Why can’t you get rid of any part of yourself - and why is that a good thing? Jayson explains why ever...
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    • 10 months ago
    14:05
    How should you coach men effectively? Jayson unpacks the impact of male social conditioning and what it means for therapy and coaching. What’s different about working with men in couples therapy? How ...
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    • 10 months ago
    30:06
    Jayson dives into the challenge of getting over anger toward your parents. Did your parents drop the ball in ways that still affect you today? How does your past shape your present relationships? What...
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    • 10 months ago
    26:31
    Christian Pankhurst joins Jayson to talk about group work. What does “healing” really mean? What do transformative arcs in group therapy look like? Should the facilitator be part of the group? Can gro...
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    • 10 months ago
    53:19
    How should you coach someone whose partner isn’t doing the work? Jayson breaks it down. How should coaches and therapists get their clients to focus on themselves? Should clients leave or stay with an...
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    • 11 months ago
    32:52
    Dr. Will Van Derveer joins Jayson to discuss the uses and misuses of psychedelic drugs. He shares his background, his work in integrative psychiatry, and the limitations of conventional mental health ...
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    • 11 months ago
    01:11:45
    Are you stuck in victimhood? Jayson breaks down how to invert the victim triangle and make the shift from victim to author. What’s the difference between blame and responsibility? Is being in the vict...
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    • 11 months ago
    21:05
    What if today were your last day on Earth? Jayson is joined by author and retired Navy SEAL Commander Mark Divine for his 3rd time on the show to discuss finding your purpose on this planet, meditatio...
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    • 11 months ago
    01:10:21
    Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for yea...
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    • 1 year ago
    28:44
    What does it mean to follow your deepest calling? How do you get clear on what actually matters and act on it today? Jayson sits down with executive coach John O’Connor to explore what it takes to cre...
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    • 1 year ago
    01:07:29
    Jayson breaks down the problems with one common strategy—people-pleasing and how it relates to the core inner conflict. What are the childhood roots of people-pleasing? Why do people-pleasers become r...
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    • 1 year ago
    23:45
    Jayson sits down with Duane Mullner to talk about the role of the therapist or coach. Why is the here and now so important? Can clients help their coaches and therapists? How should you prepare for a ...
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    • 1 year ago
    01:18:38
    Jayson breaks down how to coach yourself using AI and shares a variety of example prompts. Can AI offer constructive criticism? What can it do with astrology and Gene Keys? Can it give you a tough-lov...
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    • 1 year ago
    19:05
    Jayson discusses the role of AI in the therapy and coaching space. Will AI replace therapists and coaches? Can it ever be better than a real coach or therapist? What are the downsides of using AI to c...
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    • 1 year ago
    33:53
    If you want to get the most out of therapy or coaching, it’s important to know how to be a great client. In this episode, Jayson shares his experience of being a client and breaks down how you can mak...
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    • 1 year ago
    17:45
    Clinical psychologist Alexandra Solomon joins Jayson to offer valuable advice for therapists and coaches. What are the unique challenges of working with men in couples work? How should therapists and ...
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    • 1 year ago
    45:16
    Jayson and Ellen have started a new podcast!Integrated is for entrepreneurial couples who want both a high-impact career and an exceptional partnership. Jayson and Ellen blend cutting-edge relationshi...
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    • 1 year ago
    28:01
    What’s wrong with going into fix-it mode when someone shares their problems?Jayson explains why it’s better to offer understanding rather than jumping in with solutions—and how people are more likely ...
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    • 1 year ago
    11:37
    How should you coach someone who wants to be in a successful relationship? Jayson breaks it down. Do you need to have successful relationships yourself to coach effectively? How can you teach your cli...
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    • 1 year ago
    15:48
    Jayson breaks down motivational interviewing. What is it? Can you force your clients to change? What should you do if a client is ambivalent about change? Is your client placing value on the right thi...
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    • 1 year ago
    21:57
    Jayson explores the pros and cons of coaching. Is coaching more effective than therapy? He discusses the lack of standards in coaching, the absence of trauma training, and the potential shallowness of...
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    • 1 year ago
    18:06
    Jayson breaks down the pros and cons of talk therapy. Where does talk therapy come up short? What are its strengths? What kind of therapy should you progress to after talk therapy? Why are relationshi...
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    • 1 year ago
    15:57
    What is your main job as a coach? Jayson discusses the importance of giving your clients permission to be messy, finding key relationships where they can be authentic, and providing them with a sense ...
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    • 1 year ago
    15:34
    Jayson talks about what it means to truly love a client. What is the real definition of love? Why is being challenged so important? How do we “accept” ourselves and work on being better at the same ti...
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    • 1 year ago
    22:37
    Jayson shares his #1 principle for coaches and therapists. Learn how to empower your clients instead of treating them as fragile. It’s time to stop missing the forest for the trees and take a broader ...
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    • 1 year ago
    16:34
    What is the role of therapy and coaching? In this overview episode, Jayson explores how humans navigate relationships. Why do we betray ourselves in pursuit of belonging? How can coaches challenge cli...
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    • 1 year ago
    25:20
    Big changes are happening at The Relationship School Podcast! In this special update, Jayson Gaddis shares the new direction of the show, now called The Relationship Coaching School Podcast, focusing ...
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    • 1 year ago
    10:48
    In this coaching session, Jayson works with Becca, a woman navigating a relationship with a partner who doesn’t acknowledge her feelings. How should you deal with a partner who isn’t open to seeking r...
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    • 1 year ago
    25:20
    In this live coaching session, Jayson coaches Sharon, a woman struggling with self-worth and feelings of not being enough. How can you stop repeating untrue stories to yourself and create new associat...
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    • 1 year ago
    28:22
    In this live coaching session, Jayson coaches Susan, a woman who has identified her spending patterns as problematic. How do you know when a behavior crosses over into an addiction? How does a lack of...
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    • 1 year ago
    25:38
    In this live coaching session, Jayson coaches Derek, an anxious man struggling with an avoidant partner. How should couples balance the need for space with the need for connection? How can you tell if...
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    • 1 year ago
    27:18