Sacred Silence ~ the art of meditation
Sue Ellen Jones1
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SubscribersMeditative Reconnective Healing is a meditation that allows us to know who we are and to recognize the field of Divine energy around us and in us. Meditation connects with that energy in a healing way...
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- 5 years ago
14:02
Welcome friends. Please visit my webpage Essential Life Essence at sjessentialoils@wixsite.com. Or text me at 989-916-6035. Today’s lesson and meditation follows Eric Pearls Reco...
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- 5 years ago
16:12
Energy Light, & Information. Everything is energy. We are part and parcel of that. Made of particles which sometimes are in waves of energy when thoughts and feelings are synchronized between our hear...
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- 5 years ago
26:15
The Ultimate Christian Meditation uses Galatians 2:20 as its scriptural reference. Join me for a guided meditation and together we will enter the Sacred Silence, together we will contemplate our divin...
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- 5 years ago
27:52
Part one of this two-part recording is a teaching on what is meditation. The second part is the meditation - life,light, and love meditation. Hopefully we will all benefit from the review of what is m...
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- 5 years ago
22:41
Today we will simply takeoff the training wheels. You might wobble a bit. You might even fall off. But the object is to get back on and you might find that you find your center of balance for meditati...
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- 5 years ago
18:05
Do you feel like you need instruction in meditation? Let me tell you something, You’ve Got This ! It’s all inside, it’s just a matter of trusting. Yes I said that. You have magnificence and brilliance...
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- 5 years ago
20:43
Christ is in you and you are in Christ. There is NO separation. > God Presides in the Divine Assembly “They do not know or understand; they wander in the darkness; all...
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- 5 years ago
10:30
Part one and two of todays meditation teaches us to be aware of the effects of divine energy on our own body’s as well as using our divine imagination to see ourselves in the arms of our FATHER, like ...
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- 5 years ago
18:22
Receive - what does it mean to receive? Today we will be the antenna, the receiver, and the transmitter. We can only give what we have received. So often we tell ourselves that we must pray for this o...
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- 5 years ago
16:00
In Him Meditation. Pause and remember who you are. By finding your secret silent space and reflecting through stillness you will discover you are In Him, Through Him and To Him. You are in Christ and ...
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- 5 years ago
18:41
Welcome everyone to Sacred Silence. I am Sue Ellen Jones, your host for the next few minutes. I am so glad you joined me. At Christmas time we give and receive gifts. Today we will meditate on the gif...
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- 5 years ago
17:59
As Jesus is so am I in this present world. So how is Jesus? These are some things we can think about. I will guide you through a meditation using this phrase as a mantra or an affirmation. Think on th...
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- 5 years ago
15:03
Meditation will bring your heart and mind into synchronicity. Meditation allows us to access higher vibrations, higher energy, and live from a higher realm. Today we will learn how to rest in the love...
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- 5 years ago
16:35
The Finished Work: Today we’re going to begin with a peace, love and joy blanket. We will find a proper seating position. Attain a zero gravity position where the body feels weightless and energy is f...
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- 5 years ago
28:31
In the night season it can be challenging to our hearts and minds to be still. Serenity Meditation is designed to bring a cerebral quietness and stillness in the physical body, a quietness and rest. B...
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- 5 years ago
14:24
Hi friends, every day is a new day full of surprises. 😀 Some are good and some are not so good. Today’s meditation addresses your anxious thoughts, your fearful thoughts, and your worries. It brings ...
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- 5 years ago
18:55
During a time of meditation thoughts come and thoughts go. If a troubling thought presents itself what are you to do? It often seems the troubling thought is the most persistent thought. First, give t...
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- 5 years ago
24:20
You are spirit. You are very familiar with your body but probably not so much with your spirit man. Today we will sit in meditation and choose intentionally to see and feel our spirit. Yes, it is poss...
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- 5 years ago
15:10
Raising our consciousness is agreeing with God that we have the mind of Christ. That will allow you to expand into realms of the unseen. Once you achieve a quietness of mind, the quietness of body, th...
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- 5 years ago
16:25
Many years ago I received a song in prayer/meditation. Today I’m giving it to you as a gift.. Play it, sing 🎶 along , be thankful. The life you now live is Christ in you AS YOU.
...
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- 5 years ago
02:12
Today’s episode is about releasing YOU. It is very simple yet seemingly difficult for us to understand our INNATE power, strength, and brilliance. We rather think in terms of our lack. But you are won...
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- 5 years ago
20:23
There is a place in meditation that when we achieve this state of being, all answers, all possibilities, are in that place. Meditation is the Sacred Holy Silence of Perfect Love . When we enter that S...
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- 6 years ago
22:12
Hi to all the 20 yr olds listening. I want to bless you with a meditation geared toward your life experience now.
DECISIONS!!!!
Today we will meditate and think on what is truly important about all of...
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- 6 years ago
11:51
What is the essence of meditation and why do we meditate? It is important for us to understand meditation is more than a tool on the tool belt in fact it is the toolbelt it’s self. Meditation is not s...
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- 6 years ago
23:06
Today’s meditation is a Minute of Joy. For all the interruptions of life, the bad news, the angry person, the bill, the bad health report, or friendships gone astray, for all the interrupters, stop fo...
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- 6 years ago
14:27
Today I am teaching the importance of the proper meditative posture. It’s simple, yet profound. Firstly, we sit away from any back support. Secondly, we set up on cushions that elevate our hips above ...
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- 6 years ago
11:16
Put your oils on! 😀 I am using the essential oil Elevation. While sitting by the lake today we will use our imaginations to experience the divine peace of our inner life..
We will begin by fi...
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- 6 years ago
12:35
Christian meditation is a prayer and a meditation. We learn from Gregg Braden, the feeling is the prayer. This is the format I follow. Begin with good meditation posture. Sit with your back straight y...
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- 6 years ago
20:39
Prayer Meditation~ what is it? From my Christian experience Prayer Meditation would be a prayer of asking and believing while mindfully meditating and seeing the answer, experiencing the answer. Pleas...
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- 6 years ago
19:14
Beginner‘s Meditation 101.
1. Meditation benefits health. It brings a sense of peace at our cellular level. Hormones that regulate our fight and flight response are put to rest. Hormones that re...
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- 6 years ago
14:52
Today we will give ourselves a dose of Loving Friendliness and Love. We will share that love to the other.Follow these note suggestions if you've never done this before.
Find a place to ...
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- 6 years ago
24:52
Thank you for joining me. Today’s Meditation will help us use those distracting thoughts and interruptions that come into our mind to further our practice of Mindfulness Meditation. For it is mindful ...
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- 6 years ago
23:26
Meditation opens our spirit to the voice of God. The God in you, your hope of glory.
...
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- 6 years ago
32:40
It’s been a pleasure to have Katrina on Sacred Silence podcast with me. This has been purely an off the cuff discussion. We wanted to follow our hearts. Hopefully you learned what is meditation, why s...
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- 6 years ago
19:58
What I found so interesting in this segment of the interview was that Katrina and I both "received" a very similar illustration, a picture, and we 'saw' it while meditating on the same question, "What...
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- 6 years ago
13:57
Today we are talking with Katrina Jones, my dear daughter-in-law about her understanding of meditation, how folks can begin a practice of meditation and why? We examine what commonly prevents us from ...
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- 6 years ago
17:20
Welcome friends to Sacred Silence. I am Sue Ellen Jones and I will be your host. Today we will be learning how to begin our meditation..
Begin by finding a place to sit. We need to keep our backs s...
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- 6 years ago
16:27
Vipassana. or Mindfulness Meditation is experiencing your own life events without judgement. It is ‘seeing’ your life unfold moment to moment without critical analysis. There are many many different k...
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- 6 years ago
30:56
Today we are using an affirmation “I am the Righteousness of God in Christ Jesus.” When we stop to think about it we do so by breaking down the phrase. Begin with “I am” - where have you heard this be...
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- 6 years ago
22:48
Feeling Petal
Bring your body and your mind into the Sacred Silence.
Use the Stillness Element or Petal
Feeling
Call to mind your 'happy place.; It might be with someone, be a particular place li...
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- 6 years ago
22:58
CHECK OUT the program notes for Stillness Meditation - Episode 110 - for a more complete understanding of the benefits.
SMILING PETAL
Let go of stray thoughts
Bring your physical body into...
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- 6 years ago
19:23
Read my explanation for the Daisy Meditation in my notes in Episode 110
Breath Petal -
Bring your body into quietnes
Use the Stillness meditation episode 110
Begin to observe your Br...
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- 6 years ago
22:59
Daisy ❃ Meditation
"The quality of our lives depends on the stillness that we find at the centre." John Main.
Let your per...
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- 6 years ago
18:03
Welcome to Sacred Silence and New Wine in New Wineskins teaching and meditation. I have always believed through my Christian understanding that new wine was the age of grace and new wineskins were the...
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- 6 years ago
21:36
Today I will use a meditation to address the current situation in our country, our communities and around the world.
Find a comfortable place to lie down or sit with your back straight.&...
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- 6 years ago
17:14
This particular meditation is part of my teaching series called Daisy Meditations. You can find it on my web pages, Essential Life Essence under the tab Daisy meditations - petals of uniqueness. ...
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- 6 years ago
17:37
This is the heart of meditation. it is the mystery of Christ in you. It is the prayer of Jesus flowing continuously in our heart. The Holy Spirit praying through you. * We do not know how to pra...
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- 6 years ago
18:33
Sacred Silence February 2020
Hi friends this is Sue Ellen Jones and I'm here to encourage you this day in your very own meditation.
Before we begin let me share with you a new teaching I will soon be ...
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- 6 years ago
21:36
Description
These guided meditations and short teaching segments are designed to bring you dear friend, into the Sacred Silence that you may breathe in peace and love and in every way, effortlessly experience divine healing physically, spiritually and emotionally. Visit Essential Life Essence or Sacred Silence Facebook group.
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