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Sleep Meditation for Women

Women's Meditation Network
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    Average play count
    849
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    The Quiet Harbor
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    • 0
    • 4 days ago
    21:46
    The Soft Glow of the Sleepy Candle
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    • 0
    • 1 week ago
    25:00
    Release Old Habits: Embrace Change and Restfulness
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    • 1
    • 1 week ago
    28:00
    AD-FREE BONUS: Realign Yourself Sleep Meditation
    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
    • 0
    • 1 week ago
    21:03
    Deep Breathing Meditation
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    • 0
    • 1 week ago
    15:35
    💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration
    If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you! It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to ...
    • 0
    • 1 week ago
    18:10
    Peaceful Affirmations for the Strong Woman Within
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    • 0
    • 1 week ago
    26:26
    Sleep Sounds: Sleepy Strings Lullaby
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    • 0
    • 1 week ago
    01:02:16
    Sink Into Deep Peace
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    • 0
    • 2 weeks ago
    34:24
    Hello From Katie 💗 Energy Transfers
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    • 0
    • 2 weeks ago
    06:17
    Abundance Affirmations for Manifesting
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    • 1
    • 2 weeks ago
    21:28
    SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...
    • 1
    • 3 weeks ago
    31:48
    Mist of Relaxation and Healing
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    • 1
    • 3 weeks ago
    27:35
    Nurture Your Mental Health
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    • 1
    • 3 weeks ago
    12:47
    Ease Financial Worry Sleep Meditation
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    • 1
    • 3 weeks ago
    23:35
    SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...
    • 1
    • 3 weeks ago
    32:39
    💗 Meditation Monday 🧘‍♀️ - Feel All the Feels
    Life is always moving.  Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all.  Today’s meditation will give you an opportunity to feel all the f...
    • 1
    • 3 weeks ago
    18:13
    A Sleep Meditation to Release Creative Blocks
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    • 1
    • 3 weeks ago
    28:56
    SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some Our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours an...
    • 1
    • 3 weeks ago
    00:00
    Sleep Sounds: Chilrdren Finally Close their Eyes
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    • 1
    • 3 weeks ago
    01:02:18
    Healing Heart Bouquet
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    • 1
    • 3 weeks ago
    29:33
    International Women's Day Meditation
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    • 1
    • 4 weeks ago
    12:28
    Cooling Sleep
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    • 1
    • 4 weeks ago
    26:34
    Affirmations for New Beginnings and Restful Sleep
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    • 1
    • 4 weeks ago
    29:08
    Hello From Katie 💗 Finding PEACE, Not Balance
    The goal is not balance.  The goal is not peace.  The goal is YOU.  Using this journey of life to continually discover who you are.   And the more you are YOU, the more obvious your true nature of...
    • 1
    • 4 weeks ago
    08:42
    When You're Triggered Sleep Meditation
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    • 1
    • 4 weeks ago
    24:20
    A Lightened Heart: Drift into Healing Rest
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    • 1
    • 1 month ago
    27:16
    Spiritual Journey of Number One
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    • 1
    • 1 month ago
    25:55
    When You Feel Off
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    • 1
    • 1 month ago
    28:26
    Affirmations to Soothe Overthinking and Drift Into Rest
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    • 1
    • 1 month ago
    22:30
    Hello From Katie 💗 - Life Through the Eyes of Death
    Today I want to share a story about life. Told through the lens of death.  My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.   He’s survived by his incredibl...
    • 1
    • 1 month ago
    08:08
    Healing Crystal Shower
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    • 1
    • 1 month ago
    26:16
    Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
    “It’s just a heavy season,” I said to my sister as we were talking the other day.  That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our frie...
    • 1
    • 1 month ago
    08:52
    Fall Asleep Fast Sleep Meditation
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    • 1
    • 1 month ago
    18:24
    The Quiet Sanctuary
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    • 1
    • 1 month ago
    22:40
    Unwind Your Mind Sleep Meditation
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    • 1
    • 1 month ago
    23:47
    The Gentle Stretch: Relax Your Body for Sleep
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    • 1
    • 1 month ago
    22:30
    Stargazing
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    • 1
    • 1 month ago
    28:36
    Breathe In, Let Go: A Sleep Meditation for Peace
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    • 1
    • 1 month ago
    24:45
    Time Heals Sleep Meditation
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    • 1
    • 1 month ago
    24:00
    Meditation for Decision Fatigue
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    • 1
    • 1 month ago
    14:58
    A Sleep Meditation for the Soul
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    • 1
    • 2 months ago
    22:40
    Sleep Sounds: Fireside Outdoor Napping - 432 Hz
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    • 1
    • 2 months ago
    01:03:26
    Reggae Joy
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    • 1
    • 2 months ago
    27:01
    Align Your Breath and Body for Sleep
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    • 1
    • 2 months ago
    21:24
    She Was Herself
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    • 1
    • 2 months ago
    27:20
    Stay in the Present
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    • 1
    • 2 months ago
    13:45
    Winter Solitude: Ease Anxiety and Sleep Soundly
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    • 1
    • 2 months ago
    23:35
    Turn the Page: A Sleep Journey Into the New
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    • 1
    • 2 months ago
    24:50
    Sleep Sounds: Warm Goodnight Embrace
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    • 1
    • 2 months ago
    01:04:06
    English