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Send us a Text Message.This week Gareth is joined by Melanie Sodka.In this conversation the Gareth & Melanie dive into 'Hustle Culture, Burnout and how to manage your personal capacity and th...

Send us a Text Message.This week Gareth is joined by Devan Sandiford. -The pair take a deep dive into being a man, being a father and showing up as authentically as possible in the world! -Connect wit...

Send us a Text Message.This week Scott & Gareth are joined by Tara O'Brien.-This show takes a deep dive into parenting and overcoming the challenges that ADHD can place on family life.-Connec...

Send us a Text Message.This week Gareth is joined by Angela Roth.-Angela  is both Health Coach and Business Coach; she works with clients to help them break free of emotional eating, through understan...

Send us a Text Message.On today's show, Scott welcomes Copywriter and social media strategist Kelly Harris to the show.-Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics...

Send us a Text Message.In today’s episode Aliya is joined by sisters, Sara and Parisa who are the founders of Soulect. Soulect is a personal development platform devoted to choosing one’s life conscio...

Send us a Text Message.This week Gareth is joined by Gaby Mammone.The pair take a deep dive into embracing gratitude and how it can complete shift our approach to life & how we can learn to see th...

Send us a Text Message.This week Gareth is joined my Lydia Knorr. Lydia shares her story of grief, acceptance, ownership  and how find true gratitude help her find her true self and is now using the t...

Send us a Text Message.This week a little blast from the past.... current hosts Scott and Gareth welcome back previous host, and very good friend Carl Anthony!-We take a deep dive unpacking the existe...

Send us a Text Message.This week Gareth is joined by Gary Martinez Jr.We take a deep dive into how pretend play can help kids with autism exercise, eat well and be their best version & how it make...

Send us a Text Message.This week Gareth is joined by Coach Chris McMahon.In this incredible conversation we take a deep dive in what a 'Value Driven Life' is, how to show up as the best vers...

Send us a Text Message.On the show this week Gareth & Aliya are joined by Elizabeth Rosenberg.After suffering a major burnout Elizabeth shares health and wellness brought her closer to her purpose...

Send us a Text Message.This week Gareth is joined by Tania Lopez.Tania is a parenting coach so we take a deep dive into compassionate parenting, exploring the role of role of failure, guilt and shame ...

Send us a Text Message.Today Aliya is joined by her friend  Ree - who she has known for approximately 20 years.Aliya knows her better than she knows herself and takes pride in being the voice of reaso...

Send us a Text Message.This week Gareth is joined by Funk Roberts.Funk shares his incredible journey of early life, drug addiction, low testosterone and a life changing illness! Gareth & Funk also...

Send us a Text Message.Aliya is joined by Lynn Catalano who has over 20 years of experience in organizational leadership and is the author of Wrecking Ball Relationships: How to identify, Live with or...

Send us a Text Message.This week Gareth is joined by Paul Levitin.Gareth & Paul have an amazing conversation about being a Healthy, Happy Human and what this all means? This episode takes a dive i...

Send us a Text Message.This week Gareth & Aliya are joined by Kellina Powell, aka the Deaf Queen Boss!Kellina is a young entrepreneur with a thirst for life and a passion to make the world a bette...

Send us a Text Message.This week Gareth is joined by Christine YankeChristine walks us through journey from being a stay-at-home mom to the sole breadwinner for her three sons when her husband was arr...

Send us a Text Message.In today’s episode Aliya is joined by Annie Sisson. Annie is a Travel Educator, Consultant, and Community Builder. She helps indie travelers create more authentic experiences by...

Send us a Text Message.Today Scott is joined by Giselle Galper, CEO of Cheaseed, a career helping app.Today we are always tracking our health, heart rate, family budget etc. all through apps. Why not ...

Send us a Text Message.This week Gareth is joined by Chris Templeton.The two take a deep dive into how to create more meaning and purpose in your life using the model that Chris created. Tune in to fi...

Send us a Text Message.In this episode Aliya and special guest Beth Yarzab discuss how to accept yourself fully and detach health from body size. They share their trauma and struggles with weight stig...

Send us a Text Message.This week Gareth is joined by Nour Hachem-Fawaz, President and Founder of 'We Build a Dream' a non-profit organization.-Nour shares her story of watching her mother th...

Send us a Text Message.Welcome Back!We're back from vacation with a new name and a new look! Same hosts, same great conversations.Today, Scott is joined by part-time turned full-time Podcaster, C...

Send us a Text Message.This week we are featuring another episode of Gareth's podcast Nock, Nock...Who's There?It is well timed for the New Year as Gareth & Nicky (co-host) dispel some a...

Send us a Text Message.This week Gareth is featuring his other podcast Nock, Nock... Who's There? Find It HereWe will be back with more We As.. Episodes in the New Year!Gareth has an amazing chat...

Send us a Text Message.Huh?Hey folks!While the team at We As... is on vacation for the month of December, we thought we would keep you entertained with some episodes from our other Podcasts. This week...

Send us a Text Message.Hello Everyone,As we approach the end of 2021, Scott, Aliya and Gareth share some of their favourite episodes from the year that was.We also have a very special announcement to ...

Send us a Text Message.On today's episode, Scott is joined by David Richman.By the time he was in his late 30’s, David was a sedentary, over-weight smoker who was stuck in an abusive and unhealth...

Send us a Text Message.On today's episode, Scott is joined by Janice Deerwester. We met on a Facebook group and I was very intrigued by Janice.At 70 years young, Janice has started her own podcas...

Send us a Text Message.In this episode Aliya shares part 1 of her story of being dismissed time and time again. She speaks to you about her health and she isn’t referring to her fitness routine. Today...

Send us a Text Message.This week Gareth is joined by Ben Steinbacher.-Ben and Gareth have an amazing chat about vulnerability, self worth and value,  and how to embrace purpose and authenticity in our...

Send us a Text Message.This week Gareth is joined by Author, John D Bieber. -Gareth and John take a deep dive into the most asked question of all time...... Am I Loved - and also the title of Joh&apos...

Send us a Text Message.On today's episode Gareth is joined by Greg and Beth Langston.-We discuss how their business, College Flight Plan is making such a massive impact of the lives of many young...

Send us a Text Message.On this week's episode, Scott is joined by Adeena Mignogna. Adeena holds three advanced degrees in Physics, Astronomy and Computer Science. She is also the author of the bo...

Send us a Text Message.This week on the show, Gareth is joined by Nkechi Nwafor-Robinson! Purpose, perspective and growing up & entering the work force as a black women........ This conversation w...

Send us a Text Message.In this episode, Scott is joined by productivity and Organizing Coach,  Lisa Zawrotny. They discuss staying organized, Lisa's beginning and a lot about shoes at the front d...

Send us a Text Message.This week Gareth is joined by Dana Maree for an empowering chat!-Dana is a mum of two, an International Best Selling Author, and an Alignment Coach working with women to release...

Send us a Text Message.On this weeks Let's Talk Thursday Gareth and Aliya discuss routines. It's that time of year, the reset, the kickstart!Go back a few weeks and listen to the show about ...

Send us a Text Message.This week Aliya is joined by Amy Marden.-Amy Marden is the author of The Parts We Lost and founder of Afghan Refugee Resettlement Assistance DMV, a community impact group that r...

Send us a Text Message.This week on Let's Talk Thursday we revisit an episode from June 2020. Gareth talks about being your authentic self! -Step out of your shadow, be your best possible version...

Send us a Text Message.This week Gareth is joined by Anthony Shaw.Anthony is founder of Raw Strength Gym, based in Warrington, UK, a podcast host and competes in strongman competitions! -Anthony tell ...

Send us a Text Message.This week on Let's Talk Thursday Aliya & Gareth discuss habits and all the behaviors that surround those habits!!-Are you in a habit of listening to every episode of We...

Send us a Text Message.On today's episode, Scott is joined by a very special voice. You may remember her voice from somewhere in your life. The beginning of the episode will explain it all. Scott...

Send us a Text Message.This week on Let's Talk Thursday Gareth ask Scott 10 random questions!-Fun and eye opening, plus a few TV show recommendations too!-Be the best possible version of yourself...

Send us a Text Message.On today's episode Gareth is joined by Holly Kwok, the author of 'Andy The Anxious Alligator'.-When the Covid-19 pandemic hit Holly used the extra time she had to...

Send us a Text Message.This week on Let's Talk Thursday Gareth asks Aliya a question........-Do you ever feel like you are not enough?? Join them as they unpack this loaded question......-Be the ...

Send us a Text Message.Today, Aliya welcomes to the show, Liza Amlani. In today’s episode Liza provides insight for consumers and what they need to know when choosing retailers to support. Everything ...

Send us a Text Message.On today's episode of Let's Talk Thursday, Aliya and Scott talk about living in a television show's world.If you could live in any TV show's world, which one...