Can you believe it?! It’s already time to celebrate the halfway point of The 100-Day Project! Today, I’m chatting about the BELONG Retreat with author, Karen Kingsbury, songs of the heart, and my favo...
Today, I’m chatting about the wonders of digital painting, the rarity of double yolks, and why I love my favorite local arts organization: Daybreak Arts. Also, our new segment: 100 Days of S.O.N.G. — ...
Creative projects, haircuts, and so many emails… oh my! This week, I’m talking about vulnerability and what I’ve learned about body-positivity. Also, our new segment: 100 Days of S.O.N.G. — listen alo...
Week Four finds us celebrating our first milestone of #The100DayProject – we’re ¼ of the way through! This week I’m talking about Tennessee’s Spring of Deception and highlighting Emily P. Freeman’s “T...
What a difference the sun makes! Nashville has gotten a taste of spring weather this week and that natural Vitamin D has breathed new life into my bones and creative energy! In our new segment: 100 Da...
Where did the week go? Did it fly by for you, too? Today, I talk about the themes I'm noticing and what other works I'm sourcing for inspiration. Plus, our new segment: 100 Days of S.O.N.G. — listen a...
It's been a weird Week One of #The100DayProject*... but weird times impact creativity! Today, I talk about the themes I'm noticing and what other works I'm sourcing for inspiration. Plus, we introduce...
For those who aren’t familiar, The 100-Day Project is a free global art project that takes place online. The idea is you’ll practice a creative project every day for 100 days and share your process th...
I don't know about you, but I always tend to get a little introspective this time of year. It feels important to take a look back on where we've been to give perspective and context to where we're goi...
My guest today is a life-long stationery lover and postal proponent and in the middle of a digital age where we were forced to quarantine, she continued to believe in the power of old-fashioned mail t...
We’re kicking off Season 2 today with thoughts on evolution in song, culture, career, and learning. Angela Wiggins is a Leadership Coach and Founder of Earnest Journey, facilitating serious growth for...
It’s hard to believe Season 1 is already coming to a close… BUT, we have one more bonus conversation up our sleeves! While I was spending some time in my hometown, I sat down with one of our treasured...
Rachel Mayo is no stranger to the microphone. As a speaker and advocate, she has a healthy disrespect for the impossible – one of the many reasons why we’re friends. You'll love her infectious energy ...
Robin Davis & Jennifer Starks are two of my favorite people – they’re clients, colleagues, friends, and all-around awesome women who keep us laughing AND keep us well-fed, thanks to their Nashvill...
They say if you don’t like the weather in Nashville, just wait 15 minutes. As we’re recording, this week has been everywhere from the low 30s to the high 60s so I’m just apologizing now for the coughs...
Today, we’re celebrating April Fool’s Day on the podcast! I don’t have any tricks up my sleeve, but I do have someone who makes me laugh (and sometimes roll my eyes) for his puns and affinity for Dad ...
Am I the only one getting a little stir crazy here? The past two weeks have felt like one blow after another here in Nashville - first the tornado and now a global pandemic. With all the recent cancel...
Chris Lee and I met as young professionals, both very early on in our careers. You may wonder what a CPA has to do with music, but he’s here to change your mind. We dive into band instruments, competi...
You know that moment when you meet someone and you just click? I met Sarah Robinson in early 2019 and was instantly drawn to her big heart and her compassion for people who are struggling. She has a w...
Since it's the week before Valentine's Day, I wanted to sit down with a favorite couple of mine. I attended Belmont University with Jeff & Kristin Hoehne in the early 2000s, but it wasn't until re...
I'm really excited to introduce you to two people who have known me my entire life... literally. My parents are a constant source of inspiration for me and, in fact, their story - something they're go...
I'm kicking things off with one of my oldest friends! Flynn Tracy and I met in 7th grade in Newnan, GA and quickly developed an annual tradition that solidified our friendship (exchanging mixtapes!). ...