The Amazon Diaries

Yo my party people, we back with another episode. We are discussing Ketogenic/Low Carb diet and Veganism way of living and how these two lifestyles have helped us with our overall health. Keep it lock...

Yoooooo, back with episode 3! this time where talking about therapy. Me and Saf have both had the opportunity to get therapy and benefit from it so in todays episode were sharing our personal experien...

Today's episode is all about body positivity - how we feel about the body positivity movement and our personal journeys to loving our bodies. ...

We back after a much need break. Season 2 is here! yaaaaaaay. Myself Mary Sho and Sayfia Robinson discuss how we are preparing to exit the lockdown, what good habits and traits we want to keep and wha...

Hey beautiful people we back with our last episode of season 1, yaaaas coming like your fav Netflix series. This week we dive back into talking about were we are at mentally and emotionally and how we...

Hey lovely ones! We back with another episode, and this time we have a special guest! We sit down this week with the phenomenal serial entrepreneur Stephanie Ozuo: Career Coach, ADHD Advocate and Co F...

We back with another episode yaaaaay. Relationships part 2! We talk about our attachment styles and how to decentre Men in our lives and understand we our whole...lit...made, without them. We open up ...

Welcome back to another episode of The Amazon Diaries with Mary Sho and Safiya Robinson. Today's episode is all about friendships, we need to understand that they are just as important as romantic rel...

Hey we back we another episode!!! Thanks so much for your support and feedback we really appreciate you. This week we are discussing Body Image from our struggles with low self esteem to becoming the ...

Hey beautiful people we back again with another episode talking about Health and Wellbeing. We discuss our personal health journeys and how we manage our health and how it impacts our day to day lives...

Welcome back to The Amazon Diaries Podcast with Mary Sho and Safiya Robinson.  On this weeks episode we are talking about relationships and our own journeys relating to romantic love. Very fittin...

Hey beautiful people. Welcome to our first episode. Thank you for taking time out to listen and go on this healing journey with us! In our first episode we talk about our own mental health journeys an...