The Dose of It: GLP-1s, Weight Loss & Wellness

Dating apps are either helping us find love… or giving us enough stories for an entire podcast episode. 😂This week, Priss and Tay are getting into the absolute chaos of modern dating Tinder, Hinge, ...

Tay and Priss are talking about something no one really prepares you for after weight loss: figuring out how to dress a body that feels completely different.Losing weight can open up so many new cloth...

What’s actually worth spending your money on… and what’s just hype? 💸This week, Taylor and Priss are talking about the things they’ve bought that actually made a difference in their everyday lives fr...

The pressure to apologize for changing is exhausting — so we’re done doing it.In this episode of The Dose of It, Priss and Taylor get real about what happens when your growth starts making other peopl...

Confidence is real… but sometimes you have to fake it first. 😂In their first chaotic Friday episode, Priss and Tay ditch the script and have the kind of conversation that feels like a FaceTime call w...

WELCOME BACK, we’re finally back from our little summer break!In our first episode back, Tay and Priss are talking about one of the most frustrating parts of any weight-loss journey: stalls and platea...

We love you guys, see you soon. ...

Motivation feels great… but it doesn’t last. Discipline does.In this episode of The Dose of It, Priss and Liv get real about one of the biggest misconceptions in the GLP-1 and weight loss space: medic...

In this episode, we’re talking about something that quietly messes with so many GLP-1 journeys… comparison.If you’ve ever looked at someone else’s progress online and thought “Why am I not losing that...

We’re backkk 🫶🏼First we’re sorry we’ve been a little MIA. Sometimes life just… lifesss. We had to take a minute, reset, and handle what was in front of us but we’re officially back to our regular we...

This week on The Dose of It, Taylor and Priss dive into one of the loudest conversations surrounding GLP-1s: the idea that they’re “just a band-aid.” Instead of debating the internet, they get real ab...

In this episode of The Dose of It, Taylor and Priss sit down for an honest, heart-to-heart conversation about the emotional connection we have with clothing, our bodies, and the versions of ourselves ...

Are we even friends… or are we about to expose each other on the internet? 👀In this episode, we dive into deep, juicy questions that might actually start some drama (lol). We’re airing out friendship...

In this episode, we’re getting real about why so many of us feel addicted to being skinny, not just the look, but the feeling that comes with it.We talk about how skinny became safety, control, valida...

Food used to feel loud, emotional, and exhausting. Every choice felt like a test and every “mistake” came with guilt. In this episode, we’re talking honestly about how GLP1s didn’t just change our bod...

In this special final episode of the year, we’re doing a cozy Christmas check-in and reflecting on everything this season has brought—the growth, the challenges, and the lessons we’re carrying with us...

In this episode, Priss and Tay kick off Season Two of the podcast with a heartfelt celebration of growth, rebranding, and the incredible community that made it all possible. They reflect on how far th...

This week, we’re diving into Thanksgiving on a GLP-1 — the good, the tricky, and the “omg why did Aunt Carol just say that?” moments. 🦃🥹We open up about the anxieties that can pop up around the holi...

The seasons are changing and so are our moods — we’re feeling all the feels lately. In this episode, we open up about the seasonal slump, how it’s been showing up for us, and ways we’re working throug...

We finally met in person, besties!! 🤍 After months of planning, we made it happen and of course, we had to celebrate with a chaotic game of Truth or Dare! From deep truths to outrageous dares, this e...

This week, we dive deep into the practice of being kinder to ourselves and learning how to live in the present moment. Together, we explore how we would speak to our younger selves, as well as to us a...

It’s PRISS’S BIRTHDAYYYY 🎂🥳 and we’re celebrating Dose style! This week, Taylor puts Priss in the hot seat with some juicy birthday questions, and of course we both answer back and forth so you get ...

In this episode of The Dose of It, Tay and Priss get real about boundaries with family, in relationships, and even with each other. 💬✨ We dive into how saying no is not only okay, but necessary for p...

This week on The Dose of It, Priss + Tay are chatting all things birthdays 🎂, community love 💕, and taking care of our mental health 🧠✨. You’ll hear us share real moments, personal growth wins, and...

In this episode of 'The Dose of It', hosts Tay and Priss engage in a heartfelt discussion about mental health, body image, and the challenges of navigating personal growth. They share their experience...

In this episode of The Dose of It, hosts Priss and Tay discuss their recent audio issues, their mental health struggles, and the importance of community support. They reflect on their friendship journ...

In this episode, Dr. Mike Herring shares his personal journey as a type one diabetic and how it led him to create the Vivi app, designed to support individuals in their health journeys. The conversati...

Join Priss and Tay in this heartfelt episode of "The Dose of It" as they delve into the complexities of navigating relationships and self-worth. From personal stories of growth and self-discovery to c...

Join Tay and Priss in this lively episode of "The Dose of It" as they express heartfelt gratitude to their supportive community and welcome new listeners who discovered them through their recent guest...

In this heartfelt episode of "The Dose of It," hosts Priss and Tay welcome the inspiring Jamie Selzler, who shares his incredible journey of losing 340 pounds. Jamie opens up about the challenges and ...

In this heartfelt episode, Priss and Tay dive into the importance of mental health and self-care. They share personal stories of their own journeys, emphasizing the significance of taking breaks, rech...

In this spicy and unfiltered episode, Priss and Tay dive into the wild, bold, and sometimes straight-up rude things people have said about their weight and bodies. From backhanded compliments to full-...

In this heartfelt episode, Priss and Tay dive deep into the complex emotions surrounding shame and self-perception. They share personal stories and insights, reflecting on how societal expectations an...

We’re back after a little break and there’s a lot to catch up on! Priss just got back from vacation, Taylor just survived a big move, and we’re keeping it real about what life has looked like lately. ...

This week, we’re getting real about that lingering fear...waiting for things to go wrong. Whether it’s the fear of gaining the weight back, losing momentum, or just feeling like the progress won’t las...

This week, we’re coming in hot with some scale slander 👀 because we have beef. In June, we made a promise...not to step on the scale, and guess what? We stuck to it (okay... mostly). In this episode,...

Grab your tissues and your belly laughs, besties, this week’s episode is a rollercoaster. We’re diving into all the real things no one warned us about on this GLP1 journey. From unexpected emotional m...

This week we’re kicking things off by reading some of the wildest (and honestly hilarious) comments we’ve gotten lately..because you know we had to address the "period" moment 😭. Then we’re diving he...

Omg besties!!! We are SO pumped for this episode because we’re joined by the one and only Jackson (@jacklemay03 on TikTok / @jacklemay13 on IG) to spill all the tea on his GLP1 journey 💉✨ From the up...

Omg guys… this week’s episode is a real check-in moment. Your girls Priss and Taylor have been feeling kinda sad lately, and we’re finally talking about it. Since starting GLP1s, the food noise is gon...

Omggg you guys!!! We had the GLP1 OG herself @loseitwithannie join us as our first ever guest and it was EVERYTHING. 🥹 We got into all things maintenance mode. Annie kept it SO real and brought the m...

Taylor and Priss get into the feels of body dysmorphia and imposter syndrome after weight loss. You’ve changed on the outside, but the inside hasn’t caught up? Same, girl. We’re talking about the disc...

Heyyy besties 💕Today’s episode is a cozy little check-in, nothing wild, just us chatting about how we’ve really been feeling lately. Think of it like a FaceTime catch up where we’re reflecting, and r...

Ready to break a sweat and some stereotypes? In this episode, we’re tackling gym myths that keep too many of us from stepping through those gym doors. We’re building the ultimate beginner-friendly gym...

Ever wonder what people actually eat on a GLP1? Spoiler: it's not all protein shakes and air. Join us as we spill the tea on our real life GLP1 meals..yes, fries are still on the menu. From figuring o...

Ugh, can we live?! In this episode, we get into the messy truth about body image, weight loss, and the never ending opinions people love to throw our way. Fat? Judged. Losing weight? Still judged. We’...

We are talking about the scale! Is it your friend, foe, or just a tool?In this episode, we dive into our complex relationship with the scale, how it affects body image, and how to use it in a way that...

AHH it’s finally here!!! Our very first podcast episode is officially out, and we couldn’t be more excited (or nervous… but mostly excited)! We’ve poured so much love, thought, and probably way too ma...