The Nichole Banks Podcast
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SubscribersIf You’re Wondering Whether You Made the Right Decision—Listen to ThisIf you’ve been quietly questioning your divorce decision, this episode is for you.Nichole talks about why doubt after divorce is n...
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- 7 months ago
12:38
It Aches in Places No One SeesSome pain doesn’t announce itself. It doesn’t fall apart in public. It just… lingers.In this episode of The Nichole Banks Podcast, we talk about the quiet side of healing...
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- 8 months ago
10:28
If divorce has left you feeling lost or disconnected from who you used to be, this episode is your gentle reset. Nichole shares six powerful steps to help you feel like yourself again after heartbreak...
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- 8 months ago
12:28
Holiday Boundaries You’re Allowed to Set (Especially When Your Heart Has Been Through Enough This Year)In this episode of The Nichole Banks Podcast, we’re talking holiday boundaries — the ones you’re ...
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- 8 months ago
17:12
This episode wraps around your heart like a warm blanket.The first holiday after divorce hits harder than people realize — the silence, the empty seat, the broken traditions, the nostalgia that feels ...
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- 9 months ago
11:13
Ever catch yourself mid-laundry-fold or doom-scroll thinking, “Did I screw this up?” Yeah, same. In this episode, Nichole gets honest about guilt, over-responsibility, and the exhausting habit of tryi...
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- 9 months ago
08:02
The Soft Life After the Hard Years ???? with Nichole Banks — Divorce Coach, Podcaster & Author of “How to Navigate Heartache, Healing & Love After Divorce”Description: You’ve done the hard yea...
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- 9 months ago
16:24
Stop Chasing: What’s Meant for You Won’t Run AwayWe’ve all been there—replaying old texts, scrolling “just to see,” or trying to prove we were worth staying for. But chasing doesn’t heal you, babe—it ...
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- 10 months ago
18:40
Confidence isn’t something you’re born with—it’s something you rebuild. After divorce, it’s easy to forget who you are, but babe, your power never left—you just forgot where you put it. In this episod...
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- 10 months ago
13:05
Silence feels safe after divorce—but it doesn’t heal you. It buries you. And eventually? It breaks you.In this raw and real episode, Nichole opens up about the quiet pain of pretending to be “fine,” w...
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- 10 months ago
19:59
Divorce isn’t just splitting assets—it’s splitting friends. Who gets the brunch crew? The gym squad? His sister you actually like better than him? In this episode, Nichole dives into the social fallou...
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- 11 months ago
16:10
Divorce isn’t just heartbreak—it’s the quiet after. The empty dishwasher. The bed that suddenly feels too big. The moments no one warns you about when the silence is louder than any fight you ever had...
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- 11 months ago
16:41
Welcome back to The Nichole Banks Podcast—your go-to corner of the internet where divorced women rise, reignite their confidence, and dare to begin again.This one? Oof, you’re going to want to downloa...
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- 1 year ago
13:23
Welcome to the Nichole Banks Podcast, where divorced women heal, grow, and find new love while daring to begin thriving! In today’s episode, I’m sharing something very personal—my story, my mistakes, ...
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- 1 year ago
10:52
So, Your Holidays Didn’t Go as Planned? Here’s How to Recover Like a QueenEpisode Description:Holidays not turning out like the picture-perfect moments you dreamed of? You’re not alone, babe. In this ...
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- 1 year ago
10:16
Episode Title: My Holiday Wish for YOU.Episode Summary:In this special holiday episode of The Nichole Banks Podcast, Nichole shares her heartfelt gratitude for her listeners and reflects on the courag...
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- 1 year ago
05:23
Episode Title: How to Build Trust Again after a Bad Divorce?Description:After a divorce, trusting again can feel like an impossible task. But guess what? It’s totally doable! In today’s episode, Nicho...
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- 1 year ago
00:00
Episode Title: Sleepless Nights and Heartache: Reclaiming Peace When the Pain Feels OverwhelmingEpisode Summary:Nights can be the toughest part of healing from heartbreak—when the world quiets down, y...
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- 1 year ago
00:00
Holiday Prep Without the Stress: Your Guide to Making December Actually FunFeeling the holiday pressure? Let’s take a deep breath and reclaim December as a season of fun instead of stress. In this epi...
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- 1 year ago
17:48
Leftovers and Life Lessons: What to Do with What No Longer Serves You...
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- 1 year ago
10:46
In this episode, I sit down with Michaela Gaffin Stone to unpack the art of setting and maintaining boundaries. From navigating tricky relationships to protecting your peace, Michaela shares actionabl...
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- 1 year ago
44:42
Thanksgiving on Your Terms: Navigating Family Gatherings Without a Side of DramaThis week, we’re talking about your Thanksgiving, your way! ...
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- 1 year ago
15:06
Episode 101: The Hardest Truth When You’re the One Bringing the DramaIn this episode, Nichole Banks dives deep into the tough truth that sometimes we are the ones contributing to the drama in our live...
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- 1 year ago
15:51
In this episode of The Nichole Banks Podcast, we dive into The Real Pain of Not Changing. I talk about how staying in the same place—emotionally, mentally, or even physically—may feel safe, but it lea...
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- 1 year ago
16:13
Episode 99: "Bad Advice We've All Heard Post-Divorce and Why We Should Ignore It"Welcome to Episode 99 of The Nichole Banks Podcast—where divorced women heal, grow, and find new love, all while having...
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- 1 year ago
19:26
In this episode, we’re diving deep into the powerful, and sometimes terrifying, emotion of jealousy. We’ve all been there—feeling like we’ve been replaced by someone new and younger, watching our ex l...
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- 1 year ago
00:00
Stop Chasing Closure: Why It's So Important for HealingHey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I’m so excited to keep the conversation going, so here’s how yo...
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- 1 year ago
00:00
Episode Title: Ditching the Guilt: Embracing Your Post-Divorce SelfHey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I’m so excited to keep the conversation going, so ...
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- 1 year ago
00:00
Hey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I’m so excited to keep the conversation going, so here’s how you can stay connected and get all the latest updates:Tak...
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- 1 year ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 1 year ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 1 year ago
17:13
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 1 year ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
- 0
- 1 year ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 1 year ago
00:00
Episode 89: Boundaries 101 - How to Protect Your Time, Energy, and RelationshipsWelcome to the Nichole Banks Podcast, where we turn life's lemons into spiked lemonade with a splash of sass! I'm Nichol...
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- 2 years ago
00:00
Episode 88: What If? A Fun Game to Shake Up Your LifeWelcome to Episode 88 of The Nichole Banks Podcast! In this episode, Nichole invites you to play a fun and transformative game called "What If?" wh...
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- 2 years ago
00:00
Website: nicholebanks.comExplore Nichole’s courses, coaching services, and upcoming events.Instagram: @MsNicholeBanksFollow for daily inspiration, tips, and behind-the-scenes content.TikTok: @NicholeB...
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- 2 years ago
00:00
Welcome back to The Nichole Banks Podcast! In this episode, Nichole dives into the transformative journey from heartbreak to healing after divorce. If you're feeling lost, frozen, or weighed down by g...
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- 2 years ago
00:00
Show Notes: Episode 85 – "Investing in Yourself: More Than Just a Luxury"Welcome to The Nichole Banks Podcast!I’m your host, Nichole Banks, and today we’re diving into why investing in yourself is mor...
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- 2 years ago
00:00
Welcome to Episode 84 of The Nichole Banks Podcast!I’m your host, Nichole Banks, your go-to life coach for empowering women to thrive and grow into their best selves. Today, we’re diving into one of m...
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- 2 years ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 2 years ago
00:00
82. When You're Ready for Something Other Than a Nice GuyConnect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. H...
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- 2 years ago
27:47
Episode Title: I Hope You Heal from the Things No One Ever Apologized ForConnect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and ...
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- 2 years ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 2 years ago
00:00
Connect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Here’s how you can get in touch and keep up with all the l...
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- 2 years ago
00:00
Get Fit: Starting Now and Leveling Up Your Workout GameConnect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connected. Her...
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- 2 years ago
00:00
77. Mindset Shifts and Practical Steps to Overcome Love's PainConnect with Nichole BanksThank you for tuning in to this episode of The Nichole Banks Podcast! I'd love to hear from you and stay connect...
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- 2 years ago
00:00
Connect with Nichole Banks Life Coach: Thrive in MidlifeFree Gift: 5 Steps to Clarity in Life & Careerhttps://www.nicholebanks.com/5EasystepstogainclarityNichole Banks Life Coach for Women: https:...
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- 2 years ago
00:00
75: When is it Time to Pivot in Life and Business?Connect with Nichole Banks Life Coach: Thrive in MidlifeFree Gift: 5 Steps to Clarity in Life & Careerhttps://www.nicholebanks.com/5Easystepstoga...
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- 2 years ago
00:00
Episode 74: Focus on Your Results, Not Your FailuresConnect with Nichole Banks Life Coach: Thrive in MidlifeFree Gift: 5 Steps to Clarity in Life & Careerhttps://www.nicholebanks.com/5Easystepstog...
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- 2 years ago
00:00
Description
Welcome to Your Go-To Spot for Healing, Heartache, and Happiness After Divorce! I’m Nichole Banks—a twice-divorced, happily-in-love divorce recovery coach, and I’m here to help you rediscover your true self and thrive post-breakup. Whether you’re looking to boost your confidence, set healthy boundaries, or navigate the exciting journey of finding love again, this is the place for you. Grab a glass of spiked lemonade and let’s dive in together! Expect a delightful mix of relatable stories, expert advice, and a sprinkle of humor—because, let’s be honest, healing doesn’t have to be boring! Plus, don’t miss out on our fun Are You Ready for Love? quiz to kickstart your journey toward new love! Join our vibrant community through my courses and women’s retreats, designed to empower you every step of the way. Let’s Dare to Begin This Beautiful New Chapter Together! Website: www.nicholebanks.com - Explore a treasure trove of resources, insightful blog posts, and updates on upcoming women's retreats and events and courses. Email: nichole@nicholebanks.com - Have questions or want to share your thoughts? I’d love to hear from you! Social Media: Instagram: @msnicholebanks - Follow me for daily inspiration, behind-the-scenes peeks, and more. Facebook: How to Navigate After Divorce - Join our supportive community of like-minded women! TikTok: @nicholebanks23 - Get quick tips and inspiration in fun, bite-sized videos. YouTube: Nichole Banks YouTube Channel - Subscribe for engaging video content and more insights. Podcast: Don’t forget to subscribe, rate, and review the podcast on your favorite platform! Your feedback truly means the world to me.
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