Thriving Postpartum Podcast

In this, the FIRST episode of the Thriving Postpartum Podcast, I introduce myself and talk about the motivation behind my work and this podcast. I also share more about my own postpartum experience and give a few tips to help you move past survival mode. Give ‘er a listen!

Podcast Episode 1 - Introductions & Tips To Move Beyond 'surviving'

Too often we feel like we’re just surviving the postpartum period. Adding a new little one to your family is freakin’ hard! It’s exhausting and magical and self-care? What’s that? This podcast is designed to help give you the tools to move beyond just surviving. To inspire you to take the time for self-care that will help you THRIVE. This is the Thriving Postpartum Podcast.

Too often we feel like we’re just surviving the postpartum period. Adding a new little one to your family is freakin’ hard! It’s exhausting and 