Unbreak My Heart

Tuesday 21 October 2025...

Phil had strong feelings for his partner. At first, it appeared she did as well. Suddenly, she ended things with him but she insisted they still sleep next to each other. 3 days later she changed her ...

Finding your way through the world is not easy. The mystery of love can be too much to bear when we're feeling alone and isolated. Jonny talks to this idea of not feeling like he belongs and the savin...

We hope to avoid bad things happening to us and we do our best to not be the bad guy in someone else's life. What happens when the bad things come? No sex? Cheating? Loneliness? Divorce and break-ups?...

Colleen's heartache carries both sorrow and wisdom. She loved her husband with all her heart. She loved the 3 girls from his previous marriage with all her heart. So much of her story with her ex is t...

When we're uncomfortable, it can tough to know how to put our thoughts in words. Even tougher, is stepping out and speaking up! What about the risk of all the bad things that might happen?  This Ted t...

You want to do the right thing. You want to see love grow and last a lifetime. That's what George thought he found! He found himself at home with her even when she received a terminal diagnosis.  He w...

20 years ago Sandy and Burt dated. Their paths crossed again, and eventually, Burt invited Sandy to date once more... this time he was a married man newly exploring an open marriage with his wife.  Ev...

Heartache is a combination of grief, sorrow, loss, confusion, anxiety and so much more. When you have heartache, what do you hear about moving forward? Maybe it's your voice or the voice of others say...

How many times do we find ourselves stuck in our own heads, or comparing ourselves to others? What if - we had a way to get ourselves unstuck - and discover solutions to overcome our pain or find the ...

Bel is returning to talk through the grief and anxiety of making the decision to stay with her ex or move on and follow her dreams.  They love each other and have a great relationship. They also happe...

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Bridget gave herself a pass in her 20's, "it's ok to party hard". She embraced a lifestyle that was wild - drugs, substance abuse and a delicate state of mental health were the norm for awhile. She me...

You are in for a ride with Lizz's story. It's filled with tragedy and trauma that Lizz is in the midst of healing from. You'll learn how she's been coping with grief and what happens when her soulmate...

We can sacrifice our voice in more than one way. Sometimes, it's by not speaking up. Sometimes it's by pleasing others or compromising. Sometimes it's by speaking but not standing up for ourselves, ot...

Scott wasn't ready for love when it suddenly appeared one summer. Emma was an international student and was willing to make a big move for their relationship. Scott said let's wait. Distance grew and ...

Why is hindsight so powerful? One reason is the clarity with which we see the past. Our narrative has fewer gaps and we can see missed opportunities or the error in our ways.  It's often unpleasant to...

Sometimes you miss the good things you had even though it was far from perfect. April struggled with anorexia and her boyfriend didn't quite get the scope of her pain. The relationship ended but the f...

What is one of the reasons why breaking up is so tough? Could it be procrastination? We don't want to be hurt or hurt others... we end up avoiding difficult conversations, being honest with ourselves ...

Falling in love is the phrase we've heard since birth. We've also learned falling hurts and "feeling" in love might not be so easy to sustain long-term. This is a topic Mandy addresses in her talk. Wh...

How we go about making changes can seem overwhelming, especially in the area of heartache. Our little habits can have a big impact on shifting us out of an old or unwanted place.  Today's show is a Te...

Heartache, fear, doubt, anxiety, uncertainty and many other emotions that accompany tough moments in life are stressful for your body. One way to calm down, open your heart, heal your pain and find yo...

Sometimes to survive the hard times, we forget. Greg found himself in a marriage that was not home, nor safe. He lost his identity as a man and thought the only way out was suicide.  Writing goodbyes ...

Kurt arrived at this interview just after his final deposition with his soon-to-be ex-wife. A second failed marriage and being a Christian single father of three is not what he imagined would be his r...

What if someone could study how we make choices? The attitudes and philosophies behind the decisions we make? When we reflect on our relationship choices or the patterns of behavior we have - sometime...

Kerry and I's conversation flowed with casual ease and laughter. Can you start over in your mid-30's as a divorcee and single Mom? Yes! What about navigating the mystery and terrors of online dating? ...

Daniel grew up conforming to the ideas of what it meant to be a man through the critical words and judgments of the women in his life.  He was not going to be like his Dad or his Uncles. He was going ...

So many thoughts and questions arise when talking with Spencer. He was betrayed a few times in a row with women that brought out extreme opposite sides of himself. He took time to recover after his se...

What if you could look into your past to find out how you got here today? Daniella found family letters from childhood that revealed insights to some personal relationship patterns. In an unfortunat...

Ending a relationship is an opportunity we can embrace to become a better person. Sometimes breakups are unexpected, or they end a bad situation. Either way, what if this is the ticket out of prison -...

Raul, found love in New York with a partner who seemed to be a dream come true. Raul invested wholeheartedly into the relationship - holding nothing back. Only one seed of doubt existed in their conne...

Maranda is still recovering from a breakup that happened a year ago. He ended 4 1/2 years in a text and it's left her hurting.  After a lot of time to self-reflect, we take time on this episode to dee...

The attachments we carry with us to our partner are what bond us. Those attachments also make letting go after a breakup pretty tough, sometimes, near impossible. Is it a matter of the mind or the hea...

What happens when you open the door to your body and soul wide open? Liberty tells us about the adventures of online dating and self-discovery. She was married for a long time and since her divorce, s...

Alcohol: friend or foe? Good question. Alcohol has a common presence in relationships and in breakups. Ann tells her story of finding out that she was truly an alcoholic. She outs herself in her book ...

Sometimes you miss the good things you had even though it was far from perfect. April struggled with anorexia and her boyfriend didn't quite get the scope of her pain. The relationship ended but the f...

Not all relationships on the brink of failure are hopeless. There are tools that can help you discover where the negative patterns of communication and behavior come from. This talk is a replay of a c...

Will had a good job and a nice house. He was looking for a wife, someone to build a future and a home with. When he met Maddie, they fell fast!  She was a strong, independent woman and knew what she l...

When you look at your past, do you see failure? Tracy did. She thought she'd find love by marrying men who'd make her feel at home and like she had a place to belong.  It wasn't working. She always kn...

Doesn't heartache feel unfair and like unwanted suffering? When we are rejected, we can feel disoriented. It's hard to know we're loved, that we belong and we are valued. This is the danger of a rough...

When we feel alone in the darkness, when we're being bullied by lies that say we aren't worthy - we need hope and faith! Sometimes, just that you're showing up is enough. It counts and you're not alon...

Falling in love for the first time or even the 20th time is both exhilarating and disorienting.  After he found out his girlfriend was cheating on her he decided it wasn't safe to fall in love again. ...

She cheated but the relationship was fractured before her one night stand. Was it the difference in their religious beliefs, or lifestyle interests or general compatibility? It's most likely a combina...

"We all go through bad seasons". David starts his talk with these universal words. Whether we get what we want or lose what we thought we wanted, we can experience a sense of feeling delusional. I bel...

What if there were a skeleton key to unlock difficult relationships? It comes in the form of boundaries! Learning to yes and no is one of the most overlooked traits to helping us have healthy relation...

Do you explore dating apps hoping for something special or short-term fun? Is it just a digital pen pal or a foundation for something more? Keilee thought she connected with someone special.  She was ...

B is a young Lebanese-American man whose family is originally from Lebanon. Even though he thinks he's generally a good person, he finds himself wrestling with an internal monster.  He first noticed t...

Dailee was dumped by her Jewish boyfriend and it stung hard! She has recovered well; however, in our chat we found an old wound from the fall out between she and her first love.  Even though it was ye...

The lingering thoughts and feelings at the end of a relationship can be overwhelming and obsessive. You can feel stuck.  Not only does it take a while to get over a relationship, the remnants can haun...

It's really common to think and say to oneself - "I wish I would've said..." or "If only I could get this off my chest...".  We tend to withhold how we truly feel and the drama of that energy builds u...