Wanderlust Heart | CastVibes

Part 2 - Positive Mindset with Stephanie Roberts

In Part 2 of my chat with the beautiful Stephanie, we dive further into the importance of mindset and how this aspect of her journey was the part she never knew she needed. We also dive into the topic...

1

7 years ago

35:16

Part 1 - Weight Loss Journey with Stephanie Roberts

In this episode Stephanie and I dive deep into her entire weight loss journey and talk all about her experience with weight loss surgery. Stephanie has been able to not only keep her weight off post s...

1

7 years ago

43:16

Kimberley Wenya >> Manifestation & Shifting your Energy

In this episode I am chatting with the beautiful Kimberley Wenya, a manifestation and mindset coach who blends positivity, science, manifestation, spirituality and strategy all into the one. Kimberley...

4

7 years ago

34:58

How to STOP Peeing Your Pants - Pelvic Floor Facts you need to know!

In todays episode we are talking all about the pelvic floor with Vanessa who is known as @corestrengthmomma on Instagram. Vanessa is a pelvic floor physiotherapist and post natal fitness expert who i...

1

7 years ago

43:06

Description

REBRAND COMING 2020!! To all of you foodies, travellers, coffee lovers, artists and beautiful souls… welcome to Wanderlust Heart! A podcast created for those of you who are on a continuous self development journey, growth for you is vital and curiosity comes naturally. A wanderlust heart who isn’t necessarily seeking something better but has the urge to be finding new adventures, constantly creating or seeking magical experiences every single day. I’m your host Christina and my desire for this podcast is to bring you interesting conversations with a range of beautiful souls who are following their heart. I hope I can inspire you, move you to take action, help you become more present and open up this space for free flowing conversation.