Deconstructing what it means, reflecting on how I used to be one of these girls and analysing why I felt that way and how my environment contributed to that.
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This talks about childhood perceptions of beauty, the male gaze and how it affects us, how we should recognize it and unlearn how harmful it is and be happier
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This episode highlights certain insecurities i had growing up and what i learnt from them, also focuses on being kind and present with yourself and how to get from a place where you hate yourself to s...