Your Best Life with Anna Victoria

Chandler Sosebee is a Houston native with a degree in studio art. She discovered Anna Victoria and in 2016 became an FBG Girl and ended up losing 85 lbs using Anna's guides and eating healthi...

You know Chalene Johnson as a fitness professional, bestselling author, and entrepreneur, but Chalene sees herself as a teacher. She is a motivational speaker who teaches people to be physica...

You might have loved Mike Johnson on the Bachelorette, but these days he's working on loving himself. Yes, Mike was a contestant on season 15 of ABC’s The Bachelorette and season 6 of The Bac...

Dr. Andreo Spina is all about philosophy and history when it comes to physical therapy. Andreo is a sport chiropractor, international speaker, and published author. He's founder of the Kinstr...

Much of parenting can be described as trial and error. In this Real Talk mini episode, Anna and Luca discuss how changing one little thing fixed how their newborn was breastfeeding. Anna and ...

Alisa Vitti is an integrative nutritionist, hormone expert, and best-selling author of 2013's WomanCode, She is the founder of FLOliving.com. You can download Alisa's app, MyFLO Period Tracke...

In this Real Talk, Anna and Luca, once again tackle some questions from listeners. They go through some relationship pet peeves, working out post baby, what they're watching (when they have t...

Lia Haberman is the perfect guest to explain the influencer phenomenon. She is a digital media marketing expert and former VP of Content and Operations at Livestrong. Lia is currently an Adju...

Having a baby is a wonderful miracle, but even healthy newborns cause anxiety and stress. This mini-episode really puts the "real" in "Real Talk". Anna and Luca discuss some of their struggle...

Yes, Don Saladino trains the stars (Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Anne Hathaway, Hugh Jackman to name a few) but he does much more than that. In 2...

This Real Talk is all about how Anna and Luca came up with and developed their very own app. They discuss how demand from their audience led to their decision to get into apps and how hard it...

Lenore Skenazy is the founder of the Free-Range Kids movement. She's also the president of Let Grow, a non-profit promoting childhood independence. Lenore is also a speaker, blogger, syndicat...

Anna is now a new mother with a newborn so like many mothers breastfeeding is now a part of life. In this Real Talk mini-sode, Anna discusses how breastfeeding has its challenges. She discuss...

Marion Nestle is a food academic, a highly influential one at that. She's been a professor of nutrition, public health, and sociology at NYU, a visiting professor at Cornell, and she is the a...

Episode Notes: Anna and Luca tackle questions they received from Instagram. They will explain how they chose the name Aurora, how they've been dealing with the stress of a newborn, nights wit...

This isn't a regular edition of Your Best Life. Think of this conversation as a full length Real Talk mini-sode where Anna and Luca go long form and get very personal. This is the full story ...

This Real Talk is about what Anna and Luca expected life with a newborn would be like, compared to what the reality is. They go through what the feeding situation is like now and how much the...

Abbey Sharp is a Registered Dietitian, food writer, blogger, author, and so much more. She's written cookbooks, hosts a popular YouTube series and founded Abbey's Kitchen Inc. Abby also recen...

This Real Talk is devoted to the 80/20 diet rule. It's the idea that while 80% of your diet should be from healthy whole foods, 20% can be the foods you indulge in. Anna and Luca talk about h...

Dr. Aaron Carroll is an expert on scientific studies, but he's also a pediatrician and professor of pediatrics at Indiana University School of Medicine. He’s written several books, most recen...

Anna and Luca discuss the dynamics of working with your spouse. They explain the history of their company and why Luca joined in the first place. Anna and Luca get into how they handle disagr...

Jenna Wolfe is a broadcaster, personal trainer, and mom. She's the co-host of FS1's First Things First and was a longtime correspondent and anchor on NBC's Today Show. Jenna's the author of 2...

This mini-sode is part 2 of Anna's Instagram story. She explains how she overcame online bullies, created an ebook, and started to build her brand.  Be sure to follow us on Instagram (@yourbe...

Dr. Spencer Nadolsky specializes in weight loss without the fads or hacks. Spencer is a licensed practicing family and obesity physician. After a successful wrestling career at the University...

In this Real Talk you'll hear all about Anna's early journey from working in the telecommunications industry to moving to China and starting her fitness and Instagram journey. Anna explains h...

Nicci Robinson is a fitness influencer, motivational speaker, nutrition expert, and women's empowerment guru. She started the Amazon movement for women to be empowered to lift, build muscle, ...

In this mini-episode Anna and Luca chat about how they will handle feeding their daughter. They go into how they were raised with food and attitudes they want their kid to have with food and ...

Liz Plosser is the Editor-in-Chief of Women's Health, but she got her start in an unlikely place. With a Princeton Arts degree in hand, her first big job was in investment banking at Bear Ste...

This Real Talk is all about cooking with your spouse. Anna and Luca give you a peek inside their household cooking dynamics. Luca discusses why he does the majority of the cooking, and why th...

Through her illness, Phoebe Lapine has evolved as a food writer and chef turned health advocate. She runs the food blog Feed Me Phoebe and is the co-author of 2011's In the Small Kitchen: 100...

In this Real Talk episode, Anna addresses the pregnancy shaming she has faced online. People have condemned her for working out while pregnant and accused her of vanity. Anna goes through why...

Sara Reardon isn't known as the Vagina Whisperer for nothing. She's a Board-Certified Pelvic Health Physical Therapist. Sara's the owner of NOLA Pelvic Health in New Orleans and is the founde...

Anna and Luca are expecting so they're telling you what kinds of things they're expecting from their lives with a newborn. From how they plan on getting sleep when the baby comes, to how they...

If you're a Bachelor fan you probably think you know Krystal Nielson, but you don't. She's a fitness guru, entrepreneur and NASM-certified personal trainer who has worked out of Orangetheory ...

It's easy to get out of sync with your partner when it comes to working out. Especially during a pandemic. Anna and Luca know a lot about motivating your partner to exercise. In this Real Tal...

If you're a Peloton user you probably know Robin Arzón, but you might not know her amazing journey. Robin is the VP of Fitness Programming and Instructor at Peloton. She is also an ultramarat...

If you think you're gaining the "quarantine 15", here are some tips from Anna and Luca on how you can eat healthier while you quarantine. They talk about what not to get at the grocery store,...

Latham Thomas wants pregnant mothers to be open to alternatives when it comes to labor. Latham is an entrepreneur, best-selling author, founder of the holistic lifestyle community, Mama Glow,...

Anna and Luca chat about their experience of expecting a child while the world shuts down during a pandemic. You'll hear what makes them nervous, what doctor visits have been like, and how th...

There is so much unknown right now, so it sounds like the right time to answer some pressing finance questions. You know Jean Chatzky as the long-time financial editor of NBC's Today Show, bu...

You might not know it, but Kaitlyn Bristowe hasn't always been the confident person you see now. Kaitlyn is well known for her time on the ABC reality shows, The Bachelor and The Bachelorette...

Dascha Polanco is the actress you know for portraying Dayanara "Daya" Diaz on the Netflix series Orange Is the New Black. But she's also an artist, podcast host, and songwriter who’s appeared...

In an effort to pause and reflect on the events taking place in our country, and stand in solidarity with the movement for change, equality and inclusiveness happening right now, we've decide...

Alan Aragon | Nutrition Myths and MisconceptionsAlan Aragon is all about the science of nutrition. He has over 20 years experience as a nutrition researcher and educator a...

Dr. Alejandro Junger is both a cardiologist and NY Times Bestselling author of 4 books. His newest book is titled Clean 7: Supercharge the Body's Natural Ability to Heal Itself...

If you wanted an episode on supplements, this one's for you. Adam Bornstein might be in the supplement business but he certainly has some skeptical thoughts on the industry overall....

Now more than ever we find ourselves reliant on our smart phones and computers, which certainly creates some concern. Meet Dr. Lori Whatley. She's a clinical psychologist who specializes...

Carter Good is a fat loss coach who caught Anna's eye with all of his fantastic data infographics about health and weight loss. Carter had an amazing transformation of his own when he lost ov...

Jen Widerstrom is an athlete, fitness coach, entrepreneur, and author of Diet Right for Your Personality Type. She coaches people to achieve their fitness goals through strong habits and...

Emily DiDonato has been in every major fashion magazine and has been the face of many major fashion brands from Armani and Ralph Lauren to Guess and Calvin Klein. Along with being a mode...