Exploring Shapes, Uncovering Meaning

One of the themes that arises again and again on the Yoga Burnout Podcast is our desire to continue and encourage conversation around what makes yoga yoga.  It's common to hear folks in the industry say "it's all yoga", but Kelly-Jean and Ashley suggest that both what yoga is and also what it is not should be at the heart of our teaching and practice.  In Episode 8, we talk around/about embodiment and the role of asana in contemporary practice.